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Dylan you looking crazy bro! If you dont mind me asking, how tall are you and how much you weighing?

Yeah Dylan i think the less experienced you are the more of a chance you have to recomp.

Exactly lol.

Same with me, but my second order is taking the piss.

Something that made my traps blow up was supersetting heavy shrugs with upright db rows.

Yeah thanks Rick, that's the main way i know I'm getting leaner is because veins are becoming more visible and some new viens on left forearm.

My thoughts exactly

I think I'll leave the same.

Dylan should i raise my kcals slightly and aim for a recomp instead?

Not really possible for it to be fat since I've been on the same deficit for my cut.

Why's that dude deleted his comment and mine?

Thanks mate will do.

Current macros are 200-270g proton 300-370g carb 80-90g fat Days i don't go to the gym usually 3000kcal-3200kcal Days I've got legs or back are usually 3500kcal and sometimes higher protein depending on work also. I'm always changing calories and macros to adjust my activity for the day...

Weight has gone up around 2lbs out of no where while cutting, but the strange thing is i look leaner, more veins are showing mostly in the forearms, could i have gained some muscle while cutting?

"Rich Potato" That literally killed me XDDD

You can get a similar effect with a normal bar, just grip the bar real tight to activate your forearms more.

You can use Mk-677, Sr9009 and gw-501516 under 21.

Bro it's illegal to sell capsule sarms since they're still classed as research chemicals. Even if they were legit, they won't be potent enough in capsule form. Most likely they're weak prohormones.

Bro i had this at first, don't drop it at the back of your throat, drop it on your tounge and quickly chase down with water.

Good for you mate! keep us updated. How fast did it take for your joints to heal up?