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  1. D

    Newbie questions

    Thank you for your answer. I uploaded the picture here https://postimg.cc/06c27czz What bf% do you think is that?
  2. D

    Newbie questions

    Hello everybody, First of all, thank you Dylan for all the videos and advice you are putting out. I kind of binge-watched them all and love the non-biased-facts-only approach you have in all of your videos. Second, my stats: Male 29y old 181cm (5 Feet, 11.260 Inches) 74,3kg (163.80lbs)...
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