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Excellent stack. Look forward to following. Train hard, eat right, stay focused and you will see great results. For me doing a log helps me stay goal minded. Good luck

I use tap talk, it easy.

It?s a great place to ask question. There are just a couple that get asked a lot. They usually are asked in a way that is not answerable. Example is how much can I gain from this cycle. Obviously nobody know cause we all train and eat different. And of course our bodies react differently. Keep...

Very nice work. Keep it up. Glad to hear the results are showing.

May 18 2020 184 96.5 lb SMM 7.5 % bf Found my numbers from May 20 2018 176 lb 86. 5 lb SMM 11.5 % bf

Went back to the gym this eve. Wasn?t crazy busy. Felt good to go back. Parts of gym shut down still. No locker rooms, showers, sauna, and some other stuff. Lots of staff constantly cleaning. I mean lots. People seemed to be doing stuff responsibly. I was really wanting to get on the In Body...

I am excited. Of course we will see. I?m going to check out both gyms I go too and see how everyone is handling things. Then I can decide if it?s a good idea. Of course it?s not all about me. I have to think of others around me and at home. Saw my 89 year old parents today, first time in three...

Gyms here open Monday the 18th I am so ready to get back in a gym. I have learned that I suck at home gym work out. I tried but failed. Recognizing this I switched my focus and took last several week to just do some house cleaning on the body. Been working on my diet. Trying intermittent...

Damn good job. Keep it up

Went for a trail ride with three other much younger guys. Went for about 2 hours. My mountain bike skills are still a bit rusty. But my stamina on this gw and SR9009 is ridiculous. Heart rate was up and huffing and puffing. But didn?t want to stop. Felt great. Got home had a short 45 minute...

Come on give us a perm. Bring the 70?s back!!

At least weather is great. So getting outside for a bike ride or anything else is awesome.

Back is looking wide. Keep it up.

Couldn?t take it anymore. Pulled out the clippers. Had been growing it out for last year. Didn?t like it after all. Fade on side and finger length on top. Not bad from the front. I think the back is decent. Feels awesome.

I?m jealous We are starting to open some business and restaurants. No gyms yet but I hope soon. I don?t plan to go out for anything besides groceries like we have been. But when gym opens it is game on. That I ready to risk. Good luck all

It?s crazy where I am. Stuff on Craig?s list and offer up is selling for twice or three time original cost of new. And I mean some used stuff. Even junk. Most dumbbells new are a buck per pound. Used is two or three dollars now. Irritating. But o guess it?s a free work. Supply and demand. I am...

Lots of hats for me

Sarms should always be 12 weeks at least. And dosages seem light. You will want a pct. doesn?t sound like you have your research all together yet. I know you are looking for advise. Something seems incomplete about your question. Cycle history Work out history. Define your recomposes needs a bit...

I decided when I stopped the YK11 that I would keep the sr9009 and GW Figure since I?m doing more cardio and maintenance lifting it would still be beneficial. So today I tried occlusion training on biceps. It?s a good use of light weight. That was interesting. I had an old set of cheap wrist...

Yep working up now. Thanks guys