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Thanks guys. My goal is always to just tell the reality. Hoping that any of my experiences can help someone else. It is hard to read through all the stuff on the internet. Also hard to tell what is real. I?ve actually thought about starting a new thread about this topic. I am a firm believer...

Had another great week in the gym. 5 solid days of work outs. 1.5 -2 hours each day. Sweating buckets all day. Even when at work getting good cardio and sweating so much I go through 2 or 3 sets of clothes. I don?t think I have ever sweat like this before. My numbers are the same this week. I...

You are making great progress on your goals. Bf gets harder to drop the lower you get. Take a look at your diet. Might need to tweak it a bit. Of course cardio will always help. Eating enough to build muscle plus eating little enough to loose fat. That is a tuff balance. I struggle with it my...

Had another great week. Got in 5 solid gym days. Other two still got some cardio at work. Drinking 1-2 gallons of water per day. Texas heat is kicking. Definitely sweating buckets of sweat. Not sure I have ever sweat this much before. Numbers on the inbody machine are still the same. I?m feeling...

12 weeks on the RAD 6 months on mk677 That?s the sweet spots

Perfect thanks. I knew it was best for 6 months. I figured I was missing something simple. I read it a few time before questioning. Thanks for clearing that up for me.

Absolutely true Dylan. As I have gotten older I have decided to love me more! Tired of waiting on other too love me. Some call it selfish but I am happier than ever. Wife and I decided to stay home for the 4th. We just didn?t feel like going out into the world. Because of work I am out in the...

Question. Why 4 bottle mk677? Do you run it through the pct? I only saw it listed in the main cycle 1-12. I was looking at this stack for my self and the amazing sale going on 15 for 10 right now. What did I miss? Of course I?m on trt. so a bit different. If you want this on another post I will...

Another great week in the gym. Numbers this week almost same as last week. 188 lb 98 smm 8.5 bf Lots of covid going on around me and my wife. Not directly enough we have to quarantine. We have decide to just stay at the house and be careful. Not going around the family. Just chilling. Going to...

I bricked the wall behind my desk. Boss thought I lost my mind. Then made a sliding door for the closet. It different but fun.

I feel you back pain. I fight through it daily. Last week I was putting away dumbbells some giant guys left laying around. Didn?t watch what I was doing and yanked on a 150 pound dumbbells and back been trashed for past week. That?s why I stay away from those big ones. Laughing and told another...

Well crap. I?m in the middle of a cycle. , Not sure what I want to run next. Awesome deal

That?s awesome. Having a space of your own that screams ,you!! Makes every day task better. Congrats on the opening. Best of luck

Thanks guys. I took YK11 to 15 for this month just cause that was the quantity I had on hand. I ordered some more for the last month and will take it to 20. Just a financial decision. I?ll keep chugging along. Stay strong

It just can?t be said enough how Sarms like GW and SR9009 give you stamina. Yesterday was Saturday and had a super day in the gym. About two hours. Had to be somewhere after that. Today, Sunday and got in a solid two hours. Nothing else going on today so decide to push it. Today like normal I...

Back to wearing mask in the gym. Texas governor said its mandatory. Sucks, but if that?s what it takes then I?m on board. If that is the least we have to do then that?s great. I must say I am glad that most folks in the gym seem to be doing well about keeping clean. Both the fancy gym and the...

Had a good week. Ended up missing 2 days in the gym but other days got in solid workouts. Working arms the other day thought I had grabbed 40lb dumbbells for my regular set. Once finished went to rack them and realized I had grabbed 45. That was a win. Changed up my meals and added more carbs...

I am trying to put on some size. I don?t mind getting up as far as 10 percent bf. I just have to be careful cause I don?t want to just add it to my gut or love handles. I could use some thickness every where else. I keep upping my calories when on cycle. Like said just a few hundred at a time...

Heck ya bro. You feel great and it shows!! Keep up the progress. In my head I can hear you roar when you take the pictures. The beast!!!

Gonna skip my pool side nap cause I am freaking hungry. I am thinking I need to up my calorie intake. This weeks numbers are still the same. Even with my key lime pie last night. 184 lbs 97 SMM 7.5 bf