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Need more information. Full stats Goals Experience The stack your on how long was it. Looks like only 6 weeks? Dosages correct. Any PCT Lots of missing info. Ditch the rat

Excellent log. Really appreciate you taking the time to keep everyone informed. Your results are great. I am glad it was a successful run. Keep it going and and enjoy all the hard work you put in. Very proud!!

The great thing about Sarms is the recovery. The down side for me right now is I don?t push heavy enough weights. I know you am using too light. I work out alone and that scares me. I take not getting injured very serious. That may slow some of my growth, but I can?t afford to get hurt. Plus at...

That is an excellent job loosing as much as you have. You have got to feel better, Keep up the good work.

Had a great week. Hit the gym pretty hard about 2 hrs per day all 7 days. Increased my food intake. Enjoyed some red meat four meals. Numbers are up a little this week. 189 lbs 98 smm 8.5 bf

Am I reading that right? Are these all injectables or orals? 1050 mg of test per week? 180 lb guy at 5?11? Seems like a lot. Maybe I am missing something. What is your body fat percentage? That is their question. Might not be much at those stats.

I looked it up. Seems to be a shoulder cut. In the definition it shows to have a bunch of connective tissue. Typically that makes it chewy. I believe. I assume that is what most people are thinking. Even if not true. That could be what keeps the cost down. Normally not sold to be used as a...

Sounds good thanks. Last two days have been kick ass work outs. Not sure why but I?ll take it. It?s like my body shifted gears.

Sarms for sale had a great deal and I couldnt pass it up. I went ahead and bought my next cycle. I am going to keep trying different combos till I find the one that works best for me. Only problem is I have to wait 4 weeks after this cycle to start. But want to do it correct. Trt is why I wait 4...

Great feed back from everyone. I hope this topic has helped other. It truly has helped me. I appreciate the replies

I hate the word plateau. But I think I have. My numbers this week again are the same. My lifting weight really has not increased. I am adding more red meat to my diet starting today. This was discussed in another thread I did called red meat. Keep in mind a lot of people use Sarms when not in...

Great info. Every week I cook about 8 -9lbs of chicken breast. Typically 10 -12 breastI just put it a glass dish no cover Larry?s seasoning and pepper. 450 degree 18-20 minutes each side until 165 inside. Nice and juicy. Throw them in ziplock. Take two breast to work every day. Eat one by...

Like most anything. You make habits so you stick with them. Then when you change goals you have to change habits. Several years ago I wanted to get lean. So I set my goals. Reached it and have learned how to maintain that goal. Now my eating has become a habit. And I like it. Now I have adjusted...

Thanks guys I will add some more into my diet..

So I eat pretty clean and lean. I know how to eat to get lean, and how to stay lean. Now I am working on adding muscle. I eat mostly chicken, tuna, pork, turkey. I?ve had some guys tell me eat more red meat. Once maybe even twice a week. Like steak or hambuger meat. They did say stay away from...

Betadine. It comes in a lot of different forms. Not sure about prevention. It was recommended to me by my barber. I need to start it myself. Even heard hims hast stuff the barber has seen both of them work.

I haven?t used it much yet. It definitely gets right to the point. It has 30 speed levels. I found the higher the faster it spins the smoother the feel. At low speeds it jumps around. Oh has 6 different heads but I?ve only used the ball end. I defiantly like it better than the foam rollers only...

I got one of the massage guns off Amazon. 100 bucks . 30 speed with 6 different attachments. Now I am wondering, why didn?t I get this thing earlier

Oh ya yesterday was horrible. My traps, forearms, shoulders and lower back really bad pain. Stayed away from the gym and just massages and stretching. Survived the day. This morning still stiff and lower back pain definitely in the muscle group. Went to the gym figured why not. Real glad I did...

I went water ski gear this morning. I haven?t done that in 30 years. Holly shit I already hurt. Plenty of endurance and didn?t really get tired. Definitely been a long time and was very rusty. I went to the gym afterwards. Was hoping to work out some of the soreness that I felt coming on. Got in...