I know I can use more cardio no matter how painful it is. I guess the question I am asking now is what is the proper BF% to have before you use. I have read many different opinions on this all the way from 15% to 25% to who cares because a person will get the same benefits no matter the BF%...
My diet is pretty good I have just had issues losing BF with Low T. Would I be better off running Test and Anavar for the 8 weeks as a first time run. Or should I just give up and drive on?
I was just estimating my BF% because I don't worry about it. I try and eat right and train. I do...
Need cycle advise
Age: 50
Height: 5' 10 "
Weight: 270
Body fat %: 20% or so
Years of training: 30+
Complete cycle history: All I have ever done is prohormones and I am tired of them. Used mostly Epistane up to 70mg a day.
PCT for each cycle: None
Goals: looking to increase strength as...