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Is this method good for losing that last layer of stubborn fat? it works by fasting for 16 hours and getting all your macros in a small window but i am a bit concerned of losing gains that why i want to see your shot on it guys

Which one is better for keeping you lean while doing clean bulk and helps you to gain more mass not just weight ? I want to see the experienced one's opinion on this

We all agree that smoking is bad hands down on the over all health but I am a smoker but not a heavy one I like to have 3-4 cig with my coffee every day does smoking affect muscle building? and if so how does it affect it

Yes I have a small lump the same size a pea under my both lump i think i had it when i was going through puberty because back then it used to hurt me as hell but now my mind is keep playing games on me i dont know i became paranoid about gyno so I want your opinions on it is it noticeable in the...

I am off cycle and I did my pct and every necessary thing on cycle but i am still on 20 mg of nolva just to be on the safe side, but lately I have been going psycho about gyno I am always touching my nipple and checking my nipple and sometime i feel like there is something weird going on but i...

I have done a blood test my esto was 25 and the range was 0-80 and at that time i was taking 12.5 so i upped to 25 because i am paranoid about this gyno thing

No I am not that estrogen prone but I have a small peas size lump under my nipple in which I like to be on the safe side and not letting my gyno to escalate

I have ran tren and deca solo in the past and now i am thinking of running the following cycle Tren e 375 mg Test e 375 mg (tho i am thinking of upping my test to 500 mg but Dylan suggested on keeping them equal) Anadrol 50 mg ed Proviron 50 mg ed Aromasin 25 mg eod prami 0.5 ed and I will...

any more ideas ? bumppp

Any help guys!! bump .....

My history with it is like when I was going through puberty it was hurting me as hell but i didnt know anything about gyno and stuff like that and i didnt even touch it because of the pain and then on my first cycle i didnt run any ai because i didnt know anything back then but i didnt get any...

I have small lump under my nipple can letro get rid of it ? and whats the proper protocol to do so ?

Yes I am sure because I am getting them for a pharmacy and yes during puberty it used to hurt me as hell but on cycle and off cycle never had an issue but I don't know if it was formed during puberty or not as I didn't know anything about gyno back then and I have never touched it because of the...

Bro I always take them from my first day of the cycle and I always do proper pct and when I do the blood test my esto is in range

Yes I did my estorogen and progesterone was in range

When I touch my nipple I feel like there is a small ball beneath it but when I was on cycle it never hurt me and I didn't feel any sort of Pain but during puberty it used to hurt me and now I am being like a maniac about it is it a normal gland or gyno ?

I did a 3 week of pct clomid 50/50/50 and nolva 40/40/40 aromasin 12.5 eod still going to continue with pct because after 3 weeks my test level where below the normal range so I am thinking of adding 3 more weeks of 50/50/25 clomid and 40/40/20 nolva and i was wandering if adding proviron in...

When I am on cycle I dont get any acne but when I get off the gear and throughout pct some red spots start to appear on my back and on my upper chest what is the solution for this thing? and what can be causing it?

Why its recommended to use aromasin at 12.5 eod and not ed since its half life is 27 hours isn't we should use it ed instead ?

I just finished my second week of pct everything is better than the first day that I started my workouts are great the pump is good as well but in the bedroom I cant get it hard maybe its just my psychology tho i dont know