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Historically, I have had probably 4 years of training on-and-off, combined, in my late-teens and 20's, mainly (the longest stretch I tracked being about 9 months straight). Last year, I began working out again after about 5 years off, and was consistent the whole year, always increasing...

WK 1: 12/9/18 - 12/15/18 - [Day 1 Weight: 189] Weekly Average Weight: 188 Day 1/Sunday: Rest day from lifting weights. Endurance boost during Cardio (Elliptical) 30 mins. Cheat meal. Day 2/Monday: Chest/Back. Muscular endurance boost- more sets of crunches without rest, as well as less rest...

2nd SARMs Cycle (Pharma Lady) 1-12 GW-501516 20 mg day 1-12 Ostarine 25 mg day 1-4 rad140 20 mg day 5-12 rad140 30 mg day 1-2 S4 50 mg day (split) 3-6 S4 75 mg day (split) 7-12 S4 100mg day (split) *will adjust accordingly if sides become intolerable. 9-12 DGA POST CT Mini pct 13-16...

I'm going in for mid-cycle bloodwork this morning. I ordered from privatemdlabs.com Get the female hormone panel, it's cheaper and has everything you need. Then you don't have to tell the doctor anything. You just go get blood drawn, and get the results emailed the next day.

I'm inclined to think if I were to not dose it right before bed, I'd not get the hunger issues anymore, as they went away after a while. Haven't tried it though, as taking it before bed makes me sleep well. Anyone else have insights? Curious also.

Additionally, I dose the mk half-hour before bed to avoid being awake if any hunger issues were to occur shortly after use..

I have been using mk677 for 6 months now. The hunger cravings passed for me after 6 weeks, and now I am able to lose fat more effectively. I can also keep water weight in check by balancing electrolytes (potassium/sodium).

I recently bought a $3 pill-splitter from the pharmacy, and it cuts my scored tablets in half perfectly.

I have a smart scale and tracked bf, muscle mass, water weight etc for a while; now I only use it to check weight. It had me thinking I was 23% body fat for a while. Got down to 19% on it. Then it had an app update, and switched users, and a few switched settings later it said I was 16%. Then I...

GW is non-suppressive

I would add the GW for endurance

I've been on Mk-677 for almost 6 months now. I saw some water retention at first, but I am on top of my potassium/sodium balance, and my water retention is minimal, if any now. For the first 6 weeks, I had an initial appetite increase, and gained weight, but after that subsided, my body seemed...

Thanks for the replies guys. I'll do that

Hey guys, Help interpreting this/advice please. Pre-Cycle Blood Work (March 2018): Total Test: 751 (240-871) Estradiol: 18.2 (10-42) LH: 5.4 (0.6-12.1) Mid-Cycle Blood Work (August 2018) TEST: 179.28 (123.06-813.06) E2: 21 (0-40) LH: 2.05 (1.7-8.6) FSH: 4.7 (91.5-12.4) POST-CYCLE...

Totally inspiring dosage and use of single compound.

I had gyro surgery in May, then did a SARMS cycle of Ost, RAD, s4 and GW one month after. Mid-cycle bloodwork showed estrogen levels to be great. Happy with results of both. Starting second cycle soon.. I think the healing properties of Ost only helped..

1-12 means weeks 1-12

Good job bro. I just finished a similar cycle from same source with great results...Weeks 9-12 are going to be best!

I recently had successful gyno surgery. In the end, it was a clear decision which Dr. to use. I selected the best Dr. I could find with the most experience and credentials and that I liked the best. The first guy told me you can't really remove all the gland. The Dr. I chose explained that she...

Great video with lots of the benefits discussed in one spot! I use ACV on salads with MCT Oil and sea salt.