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Puoribannednutrition

Search results

  1. Bigtones74

    PCT/HCG timing dilemma.

    Hey guys I'll keep this quick, So this Thursday, 7/19, will be two weeks exactly since my last pin, and my first day of PCT. However, I used HCG the last 4 weeks of my cycle, pinning 500 ius twice a week, tuesday and friday. This is my last week with the HCG, but as of now my last time using...
  2. Bigtones74

    Gym assholes

    The guys sounds like a real douche. Why the hell does he care what you do?? I'm glad I'm as big as I am. I haven't experienced a gym douche bag come up to me in quite some time lol. Just ignore his dumb ass
  3. Bigtones74

    How long can I store deca for?

    Hey fellas, So today was the last day pinning for my cycle, test e and deca 14 weeks. I’ve used up all my test but I still have maybe 600-800ish mgs left, so for me two more shots. My first question is, if I store it in a cool dark place, would it still be good in 6-12 months? Or would I be...
  4. Bigtones74

    Anyway to stop ankle from cracking?

    thanks guys for the responses and sharing your experiences. I think it's just an after effect of my injury. Its not serious, but I'm glad to know its not only me lol.
  5. Bigtones74

    Anyway to stop ankle from cracking?

    Hey guys, I’ve been doing some research, but can’t really find an answer or solution to my situation, (if there even is one). So close to 10 years ago I got a really bad high ankle sprain during high school playing football. And ever sense, I noticed that my ankle cracks a ton! Probably like...
  6. Bigtones74

    Horny?

    have you tried just talking to her about it? maybe you can ask her why she isn't into the sex as much as before? she might give a good reason or maybe at least it will get you to understand where she's coming from. asking is the only way to truly know..
  7. Bigtones74

    Body Fat estimation?

    I know you're just being honest and I appreciate that brother! I don't mean to look like im blowing smoke, I guess im a little disappointed in myself. I know you are 100% right, I'm glad I asked here what it is because if I didn't I would have no clue. I'll also be keeping my test closer to...
  8. Bigtones74

    Body Fat estimation?

    Maybe I should have ran my test a bit lower. Im at 450 right now, 400 deca. I guess seeing that my body fat is higher than I expected, my goal now is to get to 15% and below. I'm going to keep doing what I'm doing this last month, and then after PCT I'll go on a cut to try and drop it. I read...
  9. Bigtones74

    Body Fat estimation?

    Yea i hear ya bro. This is only my second cycle so i didn't wanna mess with tren yet. Will probably wait until my 4th or 5th to give it a go. So tren considered a dry compound?
  10. Bigtones74

    Body Fat estimation?

    Good question. I know that deca is a "wet" compound, but i wanted to see if i would be able to make it a little more dry (if that makes sense) if I kept my diet clean, and wasn't in a surplus. Maybe I didn't pick the best compound for my goal, but i can't say I'm not happy with the strength...
  11. Bigtones74

    Body Fat estimation?

    okay thanks guys. Was hoping it would be lower but looks like I got some work to do.
  12. Bigtones74

    Body Fat estimation?

    I have four weeks left of my cycle (test/deca). Feeling really good. Pumped/hard all day. Been eating at a maintenance, some days I'll eat at a 100 cal deficit. Have one big cheat meal and a dessert on Saturdays, I feel like it helps me mentally more than anything. I'm considering only doing 2...
  13. Bigtones74

    Body Fat estimation?

    Hey guys, I'm not great at estimating body fat %, was wondering if you guys can help. I'm hoping I'm like 12% but I honest;y have no clue. Here's some pics. FYI, when I was younger (18-20) I lost a good amount of weight, 60 pounds, and unfortunate I have some loose skin on my lower stomach, but...
  14. Bigtones74

    When do you start thinking about your next cycle?

    thanks for the posts guys. Idk why I like to think ahead so much, but I am dialed in right now and wont think about it again until I see how i recover. One more question, not sure if it matters. But when do you guys take post cycle pics? Do you take it right after your last injection or do...
  15. Bigtones74

    Upper Quad Activation

    Close stance hack squats worked best for me for outer quads. Toes slightly pointed out
  16. Bigtones74

    When do you start thinking about your next cycle?

    Sounds good Rick! I'm glad I posted this because now I won't think about it until after PCT from this cycle. I defiantly do not want to jump the gun
  17. Bigtones74

    When do you start thinking about your next cycle?

    Yeah, that's probably the smartest thing to do. At this point in time I don't see myself bulking in the near future. My goal will be to recomp, maybe cut a little. But I will wait and see how I recover before making any decisions.
  18. Bigtones74

    When do you start thinking about your next cycle?

    Hey guys, Got some free time at work so I figured I'd ask this question. When do you guys typically start thinking about what you're going to take for your next cycle? I'm currently on week 10 of a 14 week test e and deca cycle, and absolutley loving every minute of it. However, I have been...
  19. Bigtones74

    Intermittent fasting facts and fiction explained: by RickRock

    I completely agree. I used to eat every 2-3 hours, but cause of my job, I eat my first 3 meals 4-5 hours apart, and it doesn't effect me in a negative way one bit. But you answered my question. This is good information to know!
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