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Puoribannednutrition

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  1. D

    Newbie here

    Hello all. Newbie to the site. Just here to learn and better my knowledge on this course to some solid GAINS. not sure where to post my stats. 36 yrs 6'1 216 lbs 18 % bodyfat Off and on training for 5 years Right shoulder injury, rotator cuff Have ran 2 cycles 4 yrs ago, test e 250 and deca...
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