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OK, so I'm must really be attempting something that's impossible. I just left the grocery store with a gallon of milk, ovoil, oatmeal, and vanilla greek yogurt. It's like I have a mental illness that activates at the grocery store. I have more than enough money to buy anything I want to eat. I...

Thank you Sent from my KYOCERA-E6560 using Tapatalk

I am going to do this. I am now tracking my cals on my fitness pale. If I get my 200 grams of protein from a protein shake then does it matter how I get the vast majority of my cals. Can I use dense foods like pop tarts as long as I am still eating a good dinner? Sent from my KYOCERA-E6560...

I am horrible with the diet. Its an area where for some reason I ask that same question over and over. I have been waking up to a mass gainer with whole milk, and two nutrigrain bars, around 1000 calories. Then I am just snacking on whatever all day. I know how this sounds now that in telling...

I really want more mass, I cannot bulk and if I could bulk then cutting would be a breeze cuz I have such a small appetite. I need help. I'm stuck. Never used any aas before and I'm 31 years old. I wish I could just get up to 160 Sent from my KYOCERA-E6560 using Tapatalk

Don't laugh I just want help, but feel free to laugh it it means you will Sent from my KYOCERA-E6560 using Tapatalk

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If I eat more calories than I need to, and train won't I gain? With 200protein, 300carbs 20fat. I'm 145lbs 8.9% bf. If that's true then what's wrong with the fillers in mass gainers Sent from my KYOCERA-E6560 using Tapatalk

I don't think I have to worry about getting too much fat. I have been using the mass gainer from iforce. Sent from my KYOCERA-E6560 using Tapatalk

Driving to a job thinking about lifting Sent from my KYOCERA-E6560 using Tapatalk

I love to throw in raisins onto my rice cooker, good carbs and taste better cooked with the rice Sent from my KYOCERA-E6560 using Tapatalk

Thanks bro Sent from my KYOCERA-E6560 using Tapatalk

Holy shit, that's alot! Would that be possible for someone my size? I'm 145 lbs. I don't think I will ever be able to eat that in one day Sent from my KYOCERA-E6560 using Tapatalk

What is that? Rice, sweet potatoes and chicken? Looks awsome Sent from my KYOCERA-E6560 using Tapatalk

I have a extremely hard time eating enough food! I can drink a 32oz shake no problem then another before bed. I LOVE THEM! why can't someone just make a real good mass gainer? Sent from my KYOCERA-E6560 using Tapatalk

Banana* Sent from my KYOCERA-E6560 using Tapatalk

If I did that, I will mix oats, milk, maybe a Vanna and some regular protein powder? And olive oil Sent from my KYOCERA-E6560 using Tapatalk

What do you think is the best mass gainer. I just trust what I hear here alot more. I need the best as I am a ectomorph hard gainer. I have been doing my research as far as whole foods go but I am also very busy. Sent from my KYOCERA-E6560 using Tapatalk

I really appreciate everyone's help, I'm going to do this! Sent from my KYOCERA-E6560 using Tapatalk

Yea, THC oil not good for dem gainz Sent from my KYOCERA-E6560 using Tapatalk