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It's going OK, had awsome time at the gym lastnight and feeling great. I went down to 148 almost two weeks ago from getting sick. Don't think it was the flu but I felt horrible and now I'm back up to 154. I'm noticed I'm getting more vascular and I can tell im growing. Sent from my...

145 to 170....damn I wish I could freaking do that. That's awsome progress bro keep it up! Do you have any pics from August or before? Sent from my KYOCERA-E6560 using Tapatalk

What's the deal with sugar anyway, all I know is people avoid to much sugar and never understood that. What's wrong with sugar? Does it turn to fat? Sent from my KYOCERA-E6560 using Tapatalk

I was wondering about flat versus incline Sent from my KYOCERA-E6560 using Tapatalk

For an intermediate person like myself, should I just cut out flat bench and only do incline bar, flys and incline dumbbell bench for better growth. I'm looking for more size than strength and it seems like it is better to do a mixture of high volume and low volume workouts Sent from my...

Lol Sent from my KYOCERA-E6560 using Tapatalk

I had a girlfriend alot like that Sent from my KYOCERA-E6560 using Tapatalk

Your absolutely right. When I do hit up fast food I still do it clean as I can with backed potato and chilli at Wendy's lol Sent from my KYOCERA-E6560 using Tapatalk

Thanks man, its just as hard it seems either way if your like me or overweight. Im on the road all day running commercial HVAC service calls all day. And I pack alot of food main tuna salad sandwiches and rice. I am trying really hard but sometime I do get lazy and then it's fast-food time but I...

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I know I posted this pic already but here it is again to compare. I know its against alot of everyone's advice but I started my first cycle of test c 500 a week split on Monday and Thursday. Sent from my KYOCERA-E6560 using Tapatalk

Here's a pic I found I took Nov last year. Sent from my KYOCERA-E6560 using Tapatalk

Nothing wrong with that, its beautiful there. Practically grew up in Princeton Sent from my KYOCERA-E6560 using Tapatalk

I wish there was someone from here that lived close I really could use some help with this. Sent from my KYOCERA-E6560 using Tapatalk

Yep Sent from my KYOCERA-E6560 using Tapatalk

Fayetteville Sent from my KYOCERA-E6560 using Tapatalk

I'm from north Carolina, been raining like crazy here latley Sent from my KYOCERA-E6560 using Tapatalk

Why not just order from Phurious Sent from my KYOCERA-E6560 using Tapatalk

No running, I can stick to to moderate just to get a higher heart rate for 25 mins. I'm getting over this flue or whatever the fuck is been kicking my ass for the last week. I haven't been able to train since last Wednesday so I'm thinking Thursday maybe Friday I'll be ready to go. Thanks again...

Thanks guys, I will do my cardo but only 25 minutes of slow jogging on off days but how do I figure out how many calories I've burned during this do I'll know what to add to offset it? Sent from my KYOCERA-E6560 using Tapatalk