Typically no. I use a 1 inch on my quads. Peeps use a 1 inch for delts also I think most would use a 1.5 for glutes tho.
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So do you do glutes standing or sitting? I've see both done on you tube, I don't know which would be easier for a first time butt pin lol
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well lol, it could be like a survival cleat.... so you get done playing some ball in the forest, sun goes down. OH NO!! your lost all by yourself. you now have spikes for protection/hunting small game, galactic glitter for reflective safety, rugged sole for good traction, sturdy laces...