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Family first bro, way to be there for your moms. Glad shes ok. Sent from my SM-G360P using Tapatalk

The aftermath lol Sent from my SM-G360P using Tapatalk

Got to try the pro yo Sent from my SM-G360P using Tapatalk

Great to hear from you brotha. You have an awesome attitude and thats what will get you far. Glad to hear your on the road to recovery. God bless bro Sent from my SM-G360P using Tapatalk

Very nice Sent from my SM-G360P using Tapatalk

Way to go bro. 9th is a great guy. Cant go wrong with the trio Sent from my SM-G360P using Tapatalk

Cant go wrong with Brisket and rice. YUM Sent from my SM-G360P using Tapatalk

Have a blessed easter guys. Sent from my SM-G360P using Tapatalk

Right now just concetrating on cardio and light lifting with shorter rest periods. Im 6ft 1. Currently weighing about 220 right now. Not too sure what my body fat % is. Have recently done a test only cycle of Sust 250 for 12 weeks @500 mg a week. Just completed my pct of clomid, nolva, and...

Great topic beast mode Sent from my SM-G360P using Tapatalk

Nice Sent from my SM-G360P using Tapatalk

Kill it bro. Keep us posted Sent from my SM-G360P using Tapatalk

Hope you recover quickly Titan, all the best bro. Great to have some stand up people here like the 44. Sent from my SM-G360P using Tapatalk

Great video bro very informative Sent from my SM-G360P using Tapatalk

Great to hear Big B. Hopefully lowering that dose will let you get some rest at night. Keep us posted Bro. (Enrique)

Great to hear brotha. Keep up the hard work. Hows your body feeling overall? Are your aches still bothering you? (Enrique)

Thanks guys (Enrique)

Welcome to a great place filled with great people and a wealth of knowledge from these bros. (Enrique)

I do the same. My shake keeps me full and feeling good till about 12 then i have my oatmeal mixed with organic peanut butter, organic honey, granola and almonds and just keep my work day going. And like cbbram my cholestrol is good. (Enrique)

I got a flock of free range rhode island reds and hyline reds, man and can they lay. I know this is looked down on but i personally mix 3 eggs, a scoop of whey, and 2 scoops of my organic juice cleanse by purity products, and put it in my shaker cup and drink. I personally feel great after...