Yeah absolutely, thanks for all the amazing help. As far as actual SARMS go I don't have anymore questions. My only remaining thoughts is what kinda surplus I should run to maximize lean gains with a shred look, especially with the added help of GW for fat control. Maybe you have any thoughts or...
I'm gonna do the Carnadine at 20mg a day like you suggested. I'm excited and curious to see what type of lean mass and physique improvements come from this cycle
With a surplus of 250 ish and clean diet for this bulk, hypothetically, will Carnadine prevent any fat from being put on, minimize it or even burn body fat to a lower amount than it was at the beginning of the cycle? And would it be acceptable to take 10 mg of RAD140 and Cardarine? How might...
I just purchased a full cycle of an Ostarine and RAD140. Any thoughts on what to expect with a very clean diet and slightly, probs about 200-250 calories, above maintenance?
So with shredding in mind do you still eat above maintenance keepind size gains in mind, or would you suggest dropping slightly below maintenance? And can someone still put on size during a SARMS cycle eating below maintenance?
Thanks for all the feedback
Thanks RickRock, I understand where you're coming from. I already have my macros dialed in and understand you can still put on fat during a cycle. I guess my question just boils down to whether an Ostarine and RAD140 stack is better for a recomp or more of a bulk and which one will produce...
Dylan, thanks for all the amazing, credible information. I have a few questions regarding nutrition, macronutrient ratios and ideal rep ranges to maximize gains and results from a SARMS cycle. What rep range would maximize hypertrophy and maximize lean muscle growth leading to a more defined and...
Dylan,
I'e done hours and hours of research on SARMS and have watched your videos so I have a good idea of SARMS and what exactly I want to do, but I wanted to ask for your suggestion before I make a final decision. I'm an athlete who competes in football and hockey and who takes my workouts...