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Puoribannednutrition

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    What else can I do?

    I don't know how to post a pic on my phone on this. So I'll try and get my BF taken and get back to you guys . If I had to guess. I'm 11 weeks out from a show and I think I'm sitting at 12-13 % I am leaner then I was last show at this point , and I was 9% I think for my last show
  2. B

    What else can I do?

    Hey guys. So i am 26 and about 5'11,210 lbs don't know my body fat% I compete in bodybuilding, classic physique, people obviously use in the sport. I feel like I'm washed out with my class. People to big. I have been running test for about two months. At 350 a week. I have been working out for...
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