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End week 7... any noticeable differences?

End week 5

Added them on ab days...sometimes before bed Always been big on pull-ups and weighted pull-ups plus back workouts. Just need my legs to grow. I'm strong AF but don't have size. Can deadlift 505, squat 425... I've tried everything high rep, low rep, high volume, low volume....but they just won't...

Added them on ab days...sometimes before bed but gotta add them in more

Added more meals and take lunch and snacks with me to work now. After PWO shake eat a small breakfast. Then some protein oatmeal/overnight oats/yogurt as mid morning meal...take a sandwich and snacks for lunch...then eat usual big dinner of protein and carbs like meat and potatoes, chicken and...

LFG!!

Thanks!

Thank you. Can't wait what the next 8 weeks results!

Just finished week 4 of cycle. LFG!!!

End Week 3 of cycle.

Need to eat more and add more calories due to my line of work. Added more recently but still need to eat more to grow!

Trying to get more calories in not where I need to be but definitely more than before cycle..now I eat PWO shake, breakfast, and lunch when before I used to just fast and drink water and energy drinks all day and eat a big dinner

Also rad140 and gw helping with work...work as a fedex bulk delivery driver...I work out in the am before work from 6-730am then go to work...work is my cardio in the fucken hot ass truck and lifting heavy packages all day...have way more endurance and the heavy shit is now lighter

Twice a week!

Thank you

More gym aggression on the weights pushing for that extra rep

The strength and lean muscle coming back and the aggression in the gym..hitting it hard and push for those extra reps

End of week 2

Thank you all for the comments! I'll keep updating periodically and post weekly progress pics each Friday. I'll definitely add vacuums every night. LFG!

After 1 week on cycle.