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Puoribannednutrition

Search results

  1. M

    Should my friend take steroids

    It's impossible to know how he will handle being on gear without him actually doing it. Everyones comments so far have merit.. for illustration, usually 'an asshole will become a bigger asshole' on gear yet mild natured people seem to be unaffected from responsible use. In my own case I'm much...
  2. M

    Wild physiques of the past

    Denise Rutkowski: https://www.youtube.com/watch?v=La87ffm9sx0 Lenda Murray had a killer physique also :) :)
  3. M

    Wild physiques of the past

    haha! yeah I probably shouldn't have trashed the thread with his bullshit. Check this out man, it's the entrance at my gym.
  4. M

    First Cycle Plan

    ^^^ I have to agree with this To the OP, trust me, if your diet isn't on point you will get very little out of the gear. I learned this first hand.. actually all my friends did. We started young and ended up getting stuff all other than a few pimples and water bloat. We drew the conclusion that...
  5. M

    Winstrol+volleyball

    You don't need drugs brother, you need fish oil. Just don't try pinning it like I did.. My ass still itches. Honestly though man, as others have mentioned Winstrol has a real potential to dry out your joints, which is the last thing you need. I'd be looking at maybe a very mild stimulant/pre...
  6. M

    difference between subcutaneous testosterone and intramuscular

    not PFS, I've had low levels for as long as I can remember.. I did some pretty silly stuff with gear in my early 20's, but I can't be sure if that's what caused it either way . I think it's great that you're exploring estrogen control, but as others have mentioned, focusing research towards...
  7. M

    Wild physiques of the past

    Don Howarth: Vince: Sergio: Loyd: Pearl: Nubret:
  8. M

    Wild physiques of the past

    cheers man.. Viator was pure badass IMO. I had an old VHS tape of an Olympia where he looked absolutely insane but I no longer have it. Theres a shitty youtube clip of him in that show, but the quality is terrible and doesn't do him justice 8-)
  9. M

    Wild physiques of the past

    That's a classic physique right there.. Ronnie there almost reminds me of the guys of the 60's for some reason 8-) I just got this in the mail earlier
  10. M

    difference between subcutaneous testosterone and intramuscular

    The gear is the same, though from what I've read thicker carrier oils can sometimes leave a small lump under the skin for a while. I need to be on TRT for life and looked into the SC thing so I could get a more accurate measurement via slin pin. A lot of guys seem to do well with it and report...
  11. M

    protein bars

    Absolutely :) The ' protein blends' especially can be a sneaky way for some companies to take advantage of unknowing consumers.
  12. M

    Wild physiques of the past

    I have to agree about Kai if I had to choose from the current crop.. Ramy is pretty awesome looking though :) I like this clip https://www.youtube.com/watch?v=Hi8G92FQMFE of old school Ronnie. It's fucking sad what's happened in general with the guys of today. I wonder how long it's going to...
  13. M

    protein bars

    That's solid advice. After too much hit and miss we only ever buy 20kg bags that are sealed from the actual manufacturer... it's heaps cheaper and there's no question about what's in there :)
  14. M

    Wild physiques of the past

    Who do you think had a great physique? I had a quick look through youtube and came up with a couple I think were good :) Sergio Olivia: https://www.youtube.com/watch?v=Gt8QHgw83eE Levrone: https://www.youtube.com/watch?v=Q0ZSMo7q1I8 Lee Priest: https://www.youtube.com/watch?v=z5hManWddv8
  15. M

    How do you like to train?

    Oh, stop it you! :D :lol: OK that's enough keyboard mashing for one thread. I'll stop being a pain in the ass now
  16. M

    How do you like to train?

    I love strength movements for low reps... check out some of Mike Mentzers writings if you haven't already. A lot of people thought he was batshit, but we used some of his routines with great success in the past. The only problem is that training partner isn't optional though
  17. M

    How do you like to train?

    There's nothing wrong with training at home - it proves you are motivated :D I recently sold a huge pile of commercial gym gear I accumulated over years (but didn't use) and I'm regretting it already..
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