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If I read the OP correctly it sounds like you are looking for a temporary solution until you can get a hold of more test E in a few weeks? Guys, I could be way of base here but wouldn't test prop (if available) be a better alternative to use as a bridge given it will kick in quicker? :)

Bev was an awesome athlete and bodybuilder 8-) We got stuck watching this recently LINK: https://www.youtube.com/watch?v=_Zsi3FXvz2g Fair warning - the film's incredibly cheesy, and her placing despicable

Re: RE: Re: Can i have a plan to lose fat? Yeah unfortunately we aren't going to get any bona fide in depth studies on ACV due to there being no money in it for the researchers, but the stuff definitely has many properties and has a cult following to boot : ) It might sound like a bunch of...

^^ Good points.. OP I'm assuming you would cook the days rice in one hit? It might be an idea to mix a couple of fist fulls of mixed frozen greens in there 8-)

Re: RE: Re: Can i have a plan to lose fat? ACV has positive effects on blood glucose levels for weight loss and can have you bouncing off the walls if you consume enogh of it The amount of weight loss would vary from person to person, but I tried doing a similar plan a few years ago and was...

Well said DRB : ) The whole concept of what Vince represented gets missed all too often.. for the guys who don't know about him think about it like this: Take a high IQ no nonsense personality who's main drive in life is to create the best physiques on the planet - and then give him 1000...

Great posts DRB 8-)

I agree brother.. A different time and different set of values :)

https://en.wikipedia.org/wiki/Clomifene https://en.wikipedia.org/wiki/Tamoxifen

You've got a lot of fat to lose and you mentioned you want to lose it ASAP. You tried I.F. which means you're open to non conventional methods and that you're willing to try new things. Some guys won't like this, but given the above I'm going to suggest: Breakfast: 5 whole eggs Lunch: 300g...

Dan Duchaine - Dirty Dieting Newsletter: http://juicedmuscle.com/jmblog/sites/de ... letter.pdf

Just to echo the good points already raised here - well considered cheat meals can work wonders in the right circumstance, but unless someone's blood is swimming in T3 and they have unusually high insulin sensitivity, 'cheat days' are complete bullshit IMO. I can remember going to a show where...

Thanks guys, some of the material might not appeal to everyone - but that's to be expected :) Here's one mans take on his experience with Vince Gironda LINK: http://www.davedraper.com/fusionbb/fbbu ... daBook.pdf

Thanks Rick! Here are a couple more that I posted elsewhere :) Bodyopus by Dan Duchaine http://www.anasci.org/ebooks/Undergroun ... to,-74,542 Underground Steroid Handbook 2 http://www.anasci.org/ebooks/USH%20II.pdf