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Puoribannednutrition

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  1. joonp

    steroid cycle cutting

    I would also go in a caloric deficit. Try to cut fat % through nutrional program and use the aas to protect and gain muscle. Sent from my SM-G930P using Tapatalk
  2. joonp

    steroid cycle cutting

    Why not switch to tren e. Youre running to long esters in the eq and the test e. If you have cycle experience you should be able to handle what tren brings Sent from my SM-G930P using Tapatalk
  3. joonp

    Please help me with diet on Tren Ace?

    Imo unless youre competing at the highest levels where every little bit can mean the difference between 1st and 3rd, youre not going ro see a whole lot of difference. Yes you want the ultimate in nutrition but at the same time you can go overboard or over think what really can be very basic...
  4. joonp

    Is there a such thing as short cycles that dont involve pct?

    Control your estro and use proactive facial scrub. Works great for me. Its the step one bottle. Otherwise go to ur dr and get doxycycline and clindamycin. Clears it all up in a couple weeks Sent from my SM-G930P using Tapatalk
  5. joonp

    Is there a such thing as short cycles that dont involve pct?

    So a 3 week cycle with an optional week? I thought at least they would run prop but c/e and sust? Why shut down for nothing. The rest is a mess and a waste too. Sent from my SM-G930P using Tapatalk
  6. joonp

    Questions about my cycle

    Tren messes with ur head. The girlfriend thing must be hard for you and the tren can make it worse unless you have good control of ur emotions. If its too much stop and wait til ur ready. You dont wanna do something if your not 100% thinking right Sent from my SM-G930P using Tapatalk
  7. joonp

    using testosterone

    Get a blood test. Its a guess without bloods. Could be numerous things Sent from my SM-G930P using Tapatalk
  8. joonp

    First cycle advice from Dylan

    200 is too low and 500 is a bit high. I went 400 my first cycle and it was great. Whats ur ai and pct? Those are just as important as the cycle itself. No point in working ur ass off if you lose it in pct. The goal is to make progress every cycle. Gain 5 lbs keep 3. It will vary depending on...
  9. joonp

    Belle The New Kid Cycle Log

    Man i wish i was that detailed in my meal prep!! Sent from my SM-G930P using Tapatalk
  10. joonp

    Belle The New Kid Cycle Log

    Welcome nice to see a female log. Was reading your stats and nutrition and was going to comment til i saw your pic and realized you were a female lol looking forward to seeing your progress on your journey. Congrats on overcoming all your trial and tribulations they will be something to draw on...
  11. joonp

    AI's do more harm than good?

    Ive experienced both high and low estrogen. When i get into levels of 70 or above i get bloated, i sweat a lot, i get extremely moody, and many other side effects. I will use an ai even if becomes common practice to do otherwise. For my body and how my body reacts keeping my estrogen around...
  12. joonp

    Tren/test E or A

    5'11" at 167 lbs after 4 cycles means you have no idea what youre doing. Your nutrition sucks and youre most likely not working out when not on cycle as much as you should. Why do you want to do tren? Its not a mass builder and for where youre at i dont think youre ready or its the right way to...
  13. joonp

    Question about blood work.

    I believe its all included in one. Get the uncapped test if you know ur test will be higher than 1500. Its he female hormone panel lc/mc i think its called or something like that Sent from my SM-G930P using Tapatalk
  14. joonp

    Question about blood work.

    It asks when you buy the test online if u r a male or female Sent from my SM-G930P using Tapatalk
  15. joonp

    Question about blood work.

    It tests for most of the hormones and is cheaper Sent from my SM-G930P using Tapatalk
  16. joonp

    Feedback on Next cycle

    If you use anadrol you can redyce the amt of water you hold by reducing your carbs. You dont want to reduce too much or you lose some strength at the gym so you have to find that happy medium. I use carb cycling startegy. Find what works for you Sent from my SM-G930P using Tapatalk
  17. joonp

    Feedback on Next cycle

    Sorry thought u said dbol but u wanna run adrol. I like this much more as you can control water gain through carb manipulation. If u dont know how then watch ur estro and bp Sent from my SM-G930P using Tapatalk
  18. joonp

    Feedback on Next cycle

    My advice is this. Decide if you want to use long esters or short esters. Npp is short ester so i would suggest the test p. If u want to use test e then i would go deca. You can use both but if your pinning the npp eod then why not do the test at the same time and get that working sooner. You...
  19. joonp

    Feedback on Next cycle

    Eq is best run 16-20 weeks. How tall are you? 180 at 5'8" is a lot different than 180 at 6'3" Sent from my SM-G930P using Tapatalk
  20. joonp

    Feedback on Next cycle

    What is ur cycle history, stats, goal, etc. Youre asking some basic knowledge questions Sent from my SM-G930P using Tapatalk
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