Saturday September 20 2025
@domestic-supply.com
I will be putting my push and pull sessions in this update as i think everyone missed my pull day or didnt see it when i posted it for this week.
I wanted to start out with something that made me realize ive changed more physique wise than i...
Monday September 15 2025
@domestic-supply.com
I absolutely crushed this pull day i went harder and further in the gym then ever before, i just after opening up and admitting i needed help, i was finally able to put all that hurt and pain into the iron and i realized i am more capable of...
Tuesday September 9 2025
@domestic-supply.com
Fun fact either i am shrinking or the doctors had it wrong before, had a check up yesterday.
Height 5'10 and 3 quarters lol 😆 😂
Weight 242.4
i am up 2.4lbs meaning a 12.4lb net gain on cycle so far since starting.
Today went excellent for my push...
Friday September 5 2025
@domestic-supply.com
Few updates first and foremost.
Weight up 1.6lbs from last week 240lbs int 241.6lbs we are slowly growing again.
Strength on rows hit all new PRs on each set for seated cable rows, first set of 15 up 20lbs, set of 12 up 5lbs drop set up another...
Tuesday September 2 2025
@domestic-supply.com
Current protocol
500mg Test C a week
150mg Mast E a week
25mg Var pre workout 3 days a week
Beltropin GH 1 IU pre bed
Bpc157 500mcg once daily
I started cycle at 230lbs went up to 244lbs and back down into 240lbs
Overall net gain was 14lbs at...
Thursday August 28 2025
@domestic-supply.com
Coach informed me today 16 weeks foucs on growth/recomp, come January is when we shift gears and enter the cutting phase/protocol, we have the entire stack lined up for the majority of it, besides little possible changes along the way, im very...
Tuesday August 26 2025
@domestic-supply.com
I was looking back through my log with my first workout that i posted in may when my cycle first started, one big thing that popped out at me was the fact i increased my seated cable row by 155lbs.
I maxed out the stack for 10 clean strong reps at...