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Puoribannednutrition

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  1. J

    First Cycle

    12 week cutting cycle I'm 24 and I've been lifting since I was 17, I'm going into my first contest prep. 5'10 185 pds 13-15% bf I've gotten advice from my good friend who is a contest prep coach but for dosages and such I want to make sure it's exactly right and I follow protocol to a T! This is...
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