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Did he pass away?? Thats really sad man.. I like this little cut from Fallon show, where chappelle tells him self about that cover of Prince, shows the great humor side of Prince: https://www.youtube.com/watch?v=R4SYIfhzMmU

That makes sence, yes. I totally understood what u mean, good point. Tnx I'll keep it as scheduled.

After few days of paracetamol hot drinks, still had issues this morning. Going down the symptoms (I already had feeling it will be, 'cause I had it once long time ago) I found my health issue - and sadly it's Pneumonia. Which will give a bit longer fight to the body, and which means a course of...

yes, I have them both, gw and mk on hand. I still am hold it back for this cycle to see what reactions is happening with body and learn/adjuce from there. Any muscle or cardio loss - I want to understand how fast it is happening, how big. I did my reading, mk sounds sweet, any muscle loss is...

Tnx bro. As weird as it sounds I wanted to understand the feeling, as this is my first time clean Test, so I would be mentaly clear about the body reaction basics, not only in good times on peak, but down fall too. I was all ready for it, but then that damn sickness came in wrong time,still not...

Hi everyone! I had my last pin on 9th of april, 12 week Test.e. only cycle, following the protocol we talking here daily. Running my aromasin etc., I had a wonderfull cycle, feeling great every day, haven't had a slightest sides, estrogen issue, I don't think I am gyno prone, great blood...

Hm, reading the thread the curiosity arised to check out the app too...

Wow, that was awesome info. Will try to dig into the subject deeper through out the weekend. Tnx for sharing.

It was a pleasure reading this. And +1 to Testdude63 post too.

I just had a great laugh reading all the way through this thread. tnx!

That is a wide question man; depends on your goals. There are some boundaries to follow, plus only u truly know your body. Even after - it's a good practice to change the rhythm time after time, any way you're doing it . Body and mind gets used to the same stimulations. Like changing exercises...

I agree with this. You need to find your inspirations, I would recomend to find few, and keep them in your pocket like a nutrition. Why few? Time after time body-and-mind gets used to the same stimulation, a bit tired or not responding as good, so you can switch to other and let the old one...

Meal 3 is ready: Chicken, beans, cucumber, 3 egg whites. After-snack: 1 diced grapefruit.

Todays meal 2: 200g of non-fat plain Greek yogurt, bunch of berries: strawberries, blueberries and diced pineaplle. After snack: few fresh carrots and a chunk of cabbage.

I do too, I have a little plastic bowl inside my kit box, where I pour a warm water before pin and hold my vial with alcohol wipe on while prepearing syringe and needles.

You can and will get the right guidance here best way possible if you will be patient and will be listening. I just wanted to point out one other, very important thing: You should NEVER start a cycle without having a PCT on hand already, for whatever reasons.

My test is 400. I pin 600mg of solution twice a week, making test 480. I had with second and may b forth jab some pip. No big deal, u get used to sensation. Having a leg day with one of pin days, after heavy ass squats never ever any pip what so ever. Clean, smooth, relaxed pin protocol, apply...

Does some people really dump greek yogurts goodness down the sink? wtf! Just mix it back in before every use, it makes yogurt more juicy. And while you're mixing, throw some strawberries, blueberries and diced pineapple in. Juicy pineapple will make even smoother. Hard to get any better than that!

Last meal of the day: Low salt vegetable soup with meatballs. Some egg whites added later in the bowl for richness. Soup: Carrots, potato, cabbage, green garden peas. 1 whole onion added through boiling for spice+ some black pepper, a tiny bit of vegetable stock cube, dills. Meatballs: minced...

Nice reminder. I actually had this subject spinning around my head for the last 3 weeks or so. I keep my diet under the microscope for some time now, searching where my body still finds to keep some excess fat. I'm on the bulk right now, but still I wish I could go through it a bit leaner. Diet...