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Wow these posts are entertaining

After the 12 weeks.clomid would be 13-16. I would do blood before, mid and after. On the question of tamoxifen that would have to be answered by Dylan or someoen who has more knowledge than me in that department

Dylan usually reccomends 12 weeks 10mg a day . And yes it's suppressive and needs pct. Pct is usually clomid 50/25/25/25 with cardarine thrown in during pct

No problem .. I'll post before and after cycle pics when I get into pct

The recommended dose is 10mg so your fine

In week 8 of my first sarm cycle and things are going great. Weight is going up and feel bigger and clothes fit tighter but waist is staying tight.i feel like I hit a new gear This week. Upped food some and the weights just feel light and intensity is crazy. Watching diet and hitting macros and...

Ya that height and 8-9% is big. People don't realize how big that is. Shaun Clarida is about that tall and his stage weight is around 170 and he is fucking massive

Ya stairmaster gets me sweating like no other and my legs are always on ��

Ya best thing to do is hire a knowledgeable coach that will be able to assess your look and adjust your food, sodium, water intake and all that to come in as dry and full as possible. Doing it yourself without much knowledge is asking for trouble and tough to nail

Close to getting on stage people will do rice cakes with honey or I've seen peo0le do candy bars or rice Krispy treats. I've also seen peo0le drink red wine. It all is dependent on how you look and feel

It depends on how your body responds to certain things and how you look the morning of. If you are truly stage lean then the high sodium and fatty food can help fill you out and tighten you up .. there's alot of different factors that go into it and you can easily destroy your look the day of if...

And theres no way for us to tell if 3800 calories is a good number for you or not. There's lots of factors (neat, activity level, metabolism) . It's best to try and figure out maintenance then add from there and gauge weekly weight progress and adjust up or down from there depending on...

If your body fat is too high there is a point of diminishing returns when your going to start putting on more far than muscle. It's always,good to start bulking from a lean point. Your insulin sensitivity and hormones will be in a better spot to put on muscle as opposed to fat

Without knowing any stats or your maintenance it's hard to say if its good or not.. And also you can't skimp on micros (veggies) like others have said

Yes 50mg week 13 25mg week 14-16

I'm in week 5 of that exact stack but rad is being run at 20mg. No suppression so far . Only thing is the sides that have been not too bad from the mk677. Have some lethargy at times but nothing too crazy and intolerable.

Those are better options but be careful because sodium levels are high eating out

That's what I'm doing now and it is working well

Update week 3 Sides are still minimal other than constant hunger which I can handle since I cut most of last year and am use to it lol. The body works in mysterious ways. Started my cycle at 172.0 (morning weight) and jumped up to 182.5 within 2 weeks with no change in diet and felt bloated...

I take mine before bed and found it helps me sleep better and not feel soo lethargic during the day. I did have a good amount of lethargy the first week and it tapered off and I feel fine now in week 3. Maybe youyoyr body just needs to adjust. As long as your not going crazy with sodium and...