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Thanks D! Question: what if I added equi 300mg/ week and bumped test to 300 mg/ week for 13 weeks? That would run me five weeks past my sarms cycle then I'd go with Cardarine and Ostarine for four weeks after that. Good idea or not? Thoughts?

That's awesome! The way things have been going, I've decided to add the S4 for the last eight weeks. I'll be following your log. Best of luck brother! You'll love the GW.

Thank you sir. I'm looking forward to the gain train!

First thing I have to say is if you're on the fence about Cardarine, get off the fence!!! It's LEGIT! The biggest thing I notice is the shorter amount of time it takes me to recover between sets/ reps and how much further I am able to push myself. I go to the gym expecting to do four good sets...

no shit!!!!!!!!!!!!

Damn 44!!!! I wish I had half your mass!!!!! #Goals!!

Great video! I was curious about that. Question; when I had my in body test done the other day, it gave me a reading of 1976 for my basal metabolic rate. Is that a good number to calculate my daily calorie input from? Thanks!

Thanks Rick. Looking forward to the research results.

I'm going to log my 12 week progression of LGD, GW, and TRT cycle. I had bloods done and went and had a body analysis done. This way I'm not just guessing or using approximations. This Sunday will be the beginning of week three which I'm really looking forward to getting through. That's when...

Add in some Five Finger Death Punch and that'd be a helluva play list!

Haha!!! Hell yes!!! That just some ass kicking music!!!

I was wondering if someone could generate a recipe sticky where people could post their favorite muscle building recipes? I do like to cook and I realize that just because it's healthy doesn't mean it has to taste like shit! For instance, I can't just eat tuna out of the can but I know how...

Any album by Pantera!! RESPECT! WALK! Are you you talking to me?!?!? Gets me pumped just walking around.

Hemovex was the new preworkout I started. Love it so far.

Good one!! Everyone needs to understand this. As I type this I am literally watching my dads final days in a hospital bed. He salted everything!! That led to high blood pressure which ultimately played a huge key in his congestive heart failure! Think about this next time you reach for that salt...

Awesome! Can't wait!!

Thank you sir. That's good to know. Pretty excited to see what's to come!!

Today I started my cycle of LGD and GW. I waited about 45 minutes and went to the gym. I honestly felt more strength and endurance immediately. Not only with the weights but on the treadmill! I honestly couldn't get enough. I finally left because I thought I might injure myself. Was it SARMS or...

And is that with the pulley in the lowest position?

Awesome! Thanks for the tips!! I think I'll take each suggestion and make a full routine of it. I'll just add in the good ole Sven press at the end for good measure.