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Thank you, I already started my cycle. I should have started this thread before I did and I would have waited. BUT for now it looks like I will just try to minimize my fat gain with my muscle gain. I will do what ncbro said and try it for 2 weeks and see what comes. Thank you mickc1965 for the...

Alright I will, it was my last resort. Hell, there was a simple calculator for weight loss, 10×target weight for daily calories. I figured there would be a nice little equation for this

Yea but how do I know exactly what maintenance is? I mean, is my BMI app calculator right? It sais like 3600 is maintenence. That seems like a lot

Dylan-Okay so I have been dieting for the last 12 weeks and I went from 230 pounds to 208 pounds. My calorie intake has been about 2600 daily. I do workout 6 days a week. According to inaccurate measures I would say I am between 12 and 15% body fat. You can see my top 4 abs pretty good when I...

Ok, 3 days after my last shot of hcg Continue gw501516 20mg daily Ostarine 25mg daily 4 weeks Continue aromasin 12.5 every other day Clomid 50mg daily 4 weeks Nolvadex 40mg 4 weeks Caber down to 100mcg every other day That is the first 4 weeks pct. THEN Clomid 25mg daily 4 weeks Nolvadex 20mg...

Great! Will do. Thank you for what you do. This world needs more people like you Dylan. I appreciate your help, thanks.

First, I apologize if the answer to my question is buried somewhere. I have looked and couldn't find it. Ok, so I am finishing up a twelve week cycle. 200 wk test e, 300 wk tren e. 100mcg caber daily. 12.5 mg aromasin every other day. Everything went great! Coming up on my last two weeks of...