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Puoribannednutrition

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  1. Bigbird

    Bostin Loyd

    Clicked on it, saw 20 minutes of my life I'd never get back slipping away, quit watching. What an idiot.
  2. Bigbird

    Happy 4th of July!!!!!!!

    Yeah, I don't have anything nearly that big. But I do have some of those shorter motors that will still light up the sky. Hopefully no one's roof though. Happy 4th everybody.
  3. Bigbird

    Happy 4th of July!!!!!!!

    Safe?? LMAO!! I've got $200 worth of fireworks here. The neighbors better take cover!!
  4. Bigbird

    Spices / Techniques

    I've never crock potted ground meat but that sounds good. Can you tell me what exactly you do to cook ground turkey in there?
  5. Bigbird

    Help me improve - Enhanced Super Stack Log

    Wraps are usually crap. I see you have a meal with sides of rice and corn. At the same time you eat low carb meals throughout the day. Are you aware that corn is a starch and shouldn't be considered the same as a green vegetable? It's carb loaded. Lots of vegetables will surprise you actually...
  6. Bigbird

    SarmsX Mk677 and potassium

    That's great ratios there and I imagine a full spectrum of vitamins as well. Potassium is (in my personal experience) also something that I need to watch to avoid tren cramping. Has anyone else had this experience? Might have to try some of that.
  7. Bigbird

    Cycle

    For a first cycle that couldn't possibly be worse bro, and I mean that with all respect. That is gonna do nothing but harm to you. The short esters are gonna have you all screwed up with pip, the tren is gonna be a wreck, with the drol it's gonna be super toxic, etc, etc... Are you aware that...
  8. Bigbird

    Tren ace vs tren e. What were your results with each?

    Yeah, tren is tren, the ester just changes pinning schedule. Just be careful not to go to high on your dosage because you won't be able to bail out as quick.
  9. Bigbird

    My first cycle question

    I agree completely. Dbol is a bad choice for you here. I believe that you should run test only. Tazzoc has given you a good layout for cycle and pct, but by removing the dbol I would reduce aromasin to 12.5 eod and then monitor from there. Everything else remains the same. Dbol isn't necessary...
  10. Bigbird

    Bird's comback log

    The last couple of days have been rough. I've been working way too much and had to make some changes to that. It was effecting my dieting, as my needs went up, while at the same time I was literally too busy to stop to eat at the right times. Put that with the fact that I'm in the south and it's...
  11. Bigbird

    What's your go to meal?

    Man that looks good! Might have to try that.
  12. Bigbird

    Birthday dinner

    At least they were clean. [emoji6]
  13. Bigbird

    Recomposition

    12 weeks is too little for EQ, but you could always run your test and EQ 4 weeks, then introduce the rest. Just a thought.
  14. Bigbird

    What's your go to meal?

    Yeah, I'm gonna have to use some restraint once I pull this baby out of the oven. Got it finishing in there now.
  15. Bigbird

    What's your go to meal?

    Cooking this right now. Steelhead Trout. Should be okay. Needed better vegetable selection, but no time for the store today.
  16. Bigbird

    PIP and methods of pain relief.

    I have always tried to avoid ibuprofen/all NSAIDS. They are commonly believed to be a terrible thing to take if you are trying to build muscle. A Google search will reveal tons of articles about them reducing hypertrophy and blunting protein synthesis. And I would never ever recommend using...
  17. Bigbird

    Spices / Techniques

    I usually just use course ground black pepper, garlic and salt on most of mine. Getting old though... I also use cayenne pepper sometimes. I'm a big fan of spicy food, but it can be too much. I used to keep a pepper garden with habeneros, jalapeños, Thai peppers and others, sometimes I'd go a...
  18. Bigbird

    Top 3

    You can find info about them in the sources section as well bud.
  19. Bigbird

    Female hormonal question

    I meant to get on here last night and thank everyone for their input here. It is truly appreciated, hopefully they will take this info to heart and get the bloodwork. Thanks for taking the time here.
  20. Bigbird

    Top 3

    For hipo? ...hipocampus.me
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