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Where did you get the mk from?

Re: Am I Ready for Steroids? A new video by Dylan Gemelli This video is no longer available. Is there a new link to it?

Thanks, Happy to be here. Can I not place a profile pic until I'm more established?

Couple things about facia: To optimize health, pain management and injury avoidance, fascia must be well-hydrated. If we always move in familiar patterns, fascia molds and secures itself into those repeated patterns (even more so if there is insufficient water available). Fascia can be...

Hey all, I didn't know where to post this properly, so I'm posting it here. Please forgive me if it should be somewhere else. I just joined and I wanted to say this forum seems great. I've spent a lot of time reading many forums but have never joined one until now. I look forward to learning...