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Big reason why I only workout alone, not because I think I'm bigger then everyone not by far, but because I can't fucking stand finishing my set having a short rest then going to start my next set only to find my lazy ass workout partner sitting texting or talking. I leave my phone in my bag...

Thanks, I'm not much for candy but yes forgot about almonds, good healthy fat. I usually pick up a box of cliff bars when they go on sale I find them food in a pinch. Sent from my iPhone using Tapatalk

I know what you mean, that's really my only carb intake of the day. Something to replenish the muscles after some cardio. But yes majority is eggs whites for me as well. I've tried so many times to make a good omelette, usually just turns into scrambled eggs lol. Any suggestions on some good...

Day 1. Went to the gym this morning and started out with ab ripper, less reps then normal because I haven't done abs in like five months... after that I ran on incline for 30 minutes at 5mph. Burned 480 calories. Drove from the gym to the grocery store and loaded up on some healthy eats, then...

Steady state is also better for conserving muscle right? And yeah I agree with you on the GW but shipping to Canada takes minimum three weeks and by then it'll be too late to really have any effect. I have looked through my stash and I have about 1/3 of a bottle of GW and 1/3 of SR. is it even...

Fasted cardio will be hard for me, I work 12 hour shifts starting at 7am so I'd have to be out of bed by 5:30 and I just can't survive the whole shift haha but yes it has worked for me as well and I'll by trying my best to do that when I can. For diet I'm just gonna lower my carb intake, and...

So just found out I'm going on a beach vacation first week of May and I'd like to show off some of these hard earned gains! I wasn't planning on cutting this early so the abs are not beach ready lol. I have a little over four weeks which is plenty of time to lose a few pounds but I would like to...

Thanks Dylan! Sent from my iPhone using Tapatalk

Yeah that's the vibe I was getting from a few other members as well, just paranoid I guess because I've never run into anything like this before. Thanks for the reassurance. I'll for sure get some bloods done if I notice any changes. Sent from my iPhone using Tapatalk

Thank you, where can I find letro? I'm not running any anti e as I'm not on cycle at the moment but I'll make it a staple in my next cycle, unless you recommend I take it now, I'm just worried about tanking my estrogen. In your opinion does it look like I have mild gyno? Sent from my iPhone...

Thank you very much for all your help! Sent from my iPhone using Tapatalk

That's reassuring, thanks a lot. I should be having a doctors appointment soon, how do I go about asking for bloods? Living in Canada don't know if that makes a difference. Sent from my iPhone using Tapatalk

No not sensitive at all, I really want to figure out what this is before I take anymore sarms or anything. It shouldn't get any worse as I'm not on anything now. Sent from my iPhone using Tapatalk

If I do run a test cycle I will for sure get that done. As of now I'll see what happens with my cut before summer. Maybe the skin will tighten up, cause as others said they believe it could just be loose skin. Sent from my iPhone using Tapatalk

Yeah you're right I have always been lean, most I've weighed was 200 but still had visible abs, didn't put on a lot of fat. I can't see how I would lose that much muscle after my cycle to cause this. Thanks, I hope it goes away before summer! Maybe I'll just fill out my chest with some synthol...

Okay sounds good, forgot to include that I did take daa last four weeks. Didn't run an AI though. For future when I want to run a test cycle is this going to be something I have to be extra careful about? Is it going to prevent me from running a cycle? Sent from my iPhone using Tapatalk

That could be a possibility, I'll give it a little while longer and see what happens. I'm just nervous! Sent from my iPhone using Tapatalk

Good to hear, thanks! Sent from my iPhone using Tapatalk

No lump no just a fat deposit or tissue that wasn't there before. Pretty sure it isn't fat because it wasn't there my whole bulking cycle, only appeared after. I've also tried losing some weight since and no luck, hasn't gone away Sent from my iPhone using Tapatalk

Yeah I know it's not too bad but it's still noticeable to me and it bothers me Sent from my iPhone using Tapatalk