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Puoribannednutrition

Search results

  1. Y

    PCT for Ostarine

    Speaking of which, do you now of a good source for Tongkat Ali? Vitamin shoppe seems radically under-dosed. No issue finding the stuff, but is it "the best" is much different.
  2. Y

    whey

    You need protein after the workout, that is optimal. It's also very common for people to have a shake before workouts as well. I mean, have you already tried drinking it before? Because if it bloats you no matter what, you'll feel awful working out. Try lactose free milk, or water with your...
  3. Y

    PCT for Ostarine

    It should look like this. PCT after 12 weeks; Clomid: 50/25/25/25 GW501516: 25mg a day. This helps keeps your cortisol low so you won't lose any progress you made on cycle. I'm unsure if you 'need' to run DAA Weeks 9-12. Iv'e been instructed to for an ostarine 12 week cycle, so consider doing...
  4. Y

    What is your why?

    I got into lifting senior year, didn't play sports but my friends were on wrestling. Eventually I signed up at a 24 hour gym, and kept making friends progressing into shape, picking up tips here, and there on how to get better at it. Finally got into good shape, everyone knew me. I could go to...
  5. Y

    MK-677: Ran for a Year? What to expect.

    The idea of waiting almost 3 months without the Ostarine is a bit much, because I have to wait 3 weeks after PCT, and the osta stops a month before LGD already. MK2866 is really helping me right now, and I NEED the help right now. So I'd like to continue it's benefits. Has anybody inquired about...
  6. Y

    MK-677: Ran for a Year? What to expect.

    Sounds perfect rick, I'm already on MK-2866 currently, started the first Sunday of march, If I add in LGD now, I continue until week 16 and then do PCT?, but when can I hop back on Ostarine? Or can I run Ostarine for 16 weeks as well? That stuff is really helping me and every day counts at this...
  7. Y

    MK-677 questions

    I'm interested in this as well, good point.
  8. Y

    MK-677 questions

    I could benefit from the hunger thing. Anything that will make me want to wolf down spinach is a win/win for me, I am so horrible at eating. Always have been outside of teenager years. You could always try coffee as an appetite suppressant. Works for me, Im drinking less and less since I work...
  9. Y

    MK-677: Ran for a Year? What to expect.

    Thanks Rick, I really appreciate the help. This is what I wanted to know. Do you think this in addition with MK-2866 will aid with chronic injury and prevention of it? I notice the MK-2866 benefits already, but would like to take it to another level at this point. As well as sped up recovery...
  10. Y

    MK-677: Ran for a Year? What to expect.

    Sorry, let me clarify, I know they're different compounds. The purpose of the comparison was that their prolonged hgh use altered their bone structure on their bodies and in the facial area. Producing more GH over a long period of time can have that, or other adverse effects on the body, so...
  11. Y

    MK-677: Ran for a Year? What to expect.

    Definitely helps brother, thank you. This is what I'm looking for, just as many testaments and data as possible. This gets me wondering though, if it really is this beneficial, do you just end up running it the rest of your life? That's kind of where my main concern is, is not neccesarily the...
  12. Y

    MK-677: Ran for a Year? What to expect.

    I'm going to be completely honest here, I seriously need help, and it's really starting to get to me. I have been trying to get in shape for 2 years now but have struggled with constant chronic injury. Finally I had to get Steroid injections in my back (not cortisol). I'm going to spare all the...
  13. Y

    MK-677: Ran for a Year? What to expect.

    I'm considering running MK-677. This will be stacking with my MK2866. For my next arms cycle in summer, I will be adding in LGD. I have a few questions about MK-677 though I need addressed first, as running anything for a year is a commitment. First, since MK-677 stimulates IGF, can this lead to...
  14. Y

    A better option than DAA on a SARMS stack?

    True, well, if anybody on here finds a pure source of Tongkat Ali in a liquid extract form thats affordable, shoot it my way, cheers!
  15. Y

    Diet and Nutrition basics 101

    I'm definitely trying to get my diet dialed in. My biggest issue is I am just hardly ever hungry. But I'm a complete whore for rice, so I may be in luck. I'm trying to gain weight via muscle of course. I weigh 155lb and am 5'8. I see there is a lot of disputing evidence wether or not you really...
  16. Y

    A better option than DAA on a SARMS stack?

    I actually found a source on eBay that sells this Liquid Tongkat Ali at a very cheap price. I prefer liquid overall now for better absorption. It's one of two ways, the guy has over 19000 feedback at a 99.8% favorable rating...but it's just so cheap lol, 4 month supply for 18$. I want to buy it...
  17. Y

    LGD-4033 vs RAD-140

    I'm running MK-2866 right now, as well as some Pre workout that boosts free testosterone. I'm looking to boost my test while on cycle via supplements like DAA, and now pure Tongkat. Iv'e read that those substances I am taking can boost natural levels by a fair amount of overall % points. Will be...
  18. Y

    A better option than DAA on a SARMS stack?

    Dylan, do a video on this asap! This thread has perfect timing, I was about to look into getting some DAA for on-cycle for my MK right now, but this sounds MUCH better. Were the DAA test groups about 20-30 points on average? I actually had a lot of question about test and your body natural...
  19. Y

    LGD-4033 vs RAD-140

    Appreciate the help Dylan, theres a strong learning curve with this.
  20. Y

    LGD-4033 vs RAD-140

    Hey mates, stopping in for a few updates and some quality advice. This is my most valuable thread involving info so far. Ill give a full explanation on my ostarine experience at about the 6 week mark, as I am already seeing it's benefits. In fact, I twisted my ankle and went on a hike 2 days...
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