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Puoribannednutrition

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  1. T

    anyone into nootropics?

    If you are willing, please post a review/log/whatever.
  2. T

    Opinions

    I also would suggest lowering the test a bit for a first cycle. Also, you are only running 8 weeks?? I would suggest longer to get benefits...perhaps 12 weeks. I have used arimidex but only on TRT and thus couldnt recommend a dosage. Also, I would do blood tests before and during so you have...
  3. T

    Blown Receptors?

    I believe that if you whore out a woman you are a pimp responder. A Jon responder is the one that pays for the lady of the night's services. Yea, Im pretty sure thats correct. BTW OP - My apologies for jacking your thread with my terrible sense of humor. On a serious note, you can indeed...
  4. T

    Favorite 80's or 90's movie?

    I couldnt even pin it down to one 80's or 90's movie but I would suggest looking up Travis Pastrana's jump with no parachute.
  5. T

    Pinning mistakes?

    If you are looking for another site to inject, I would suggest Ventrol Gluteal. It is my favorite BY FAR, next is dorsal gluteal (difficult to do by myself), then quads, then delts. Again, the VG is WAAAAAAAAY better for me. I have never had any PIP and I can not feel anything (literally)...
  6. T

    Long Term Goals

    Perhaps you are a hard gainer because you are only guessing on your intake???? In fact it seems likely. You cant make adjustments unless you know where you are so thats where you start.
  7. T

    anyone into nootropics?

    A Provigil thread was started awhile back. This is what I posted there: "First used this [Huperzine A] hen I tried PreJYM. For the first time I noticed that focus that everyone talks about with preworkouts. Anyway, I bought a bottle of straight Huperzine A to supplement the Pre-WO dose...
  8. T

    Gw 501516 comments from users not sellers or promoters

    Ive never used sarms1 but I would guess that you wont get much good feedback here. Lets just say that hypothetically you truly do have properly dosed GW, the theory that "10 a day is good for endurance and 20 a day for more fat loss" is irrelevant if you are seeing no benefits at all from the...
  9. T

    Gw 501516 comments from users not sellers or promoters

    Plus the overall dosing seems off. I think 20mg/day is standard.
  10. T

    Gw 501516 comments from users not sellers or promoters

    Take it all in one dose before your workout. Try ~1hr and then adjust a little if needed. Personally Im a 2hr guy but I know some that are more like 30min before workout.
  11. T

    If I were to choose one SARM to work with my current regiment...

    Ahhh, gotcha. Long term that would seem like a lot but in your case is seems like a reasonable shorter term plan. Kudos on keeping up with blood labs. Best of luck brotha and heal strong!
  12. T

    If I were to choose one SARM to work with my current regiment...

    By regiment do you mean this is something you are on long term or is this a cycle? Just looking for clarification since 500mg/week is pretty much a cycle and yet you mentioned blood work in 90 days. Your time frame on blood work also makes this seem like Dr prescribed but the regiment makes it...
  13. T

    Have to lift heavy????

    And I fully agree with your take on concentric and eccentric contractions. Its a great way to make a big change without making a big change. If that makes any sense. LOL
  14. T

    First cycle

    I agree with this 100%. I used to be around 5'10" and ~140lbs, always saying I couldnt gain weight. One day, I decided to change those thoughts. Wouldn't you know..........I started packing on the pounds. It was very easy for me to be a "victim" of being skinny because that is all I had...
  15. T

    Have to lift heavy????

    Very similar here. Heavy day is 8-10 reps (still do some higher rep sets to burn out and get a great pump at the end) and then light day is 16-22 reps. Also switch it up with barbell/dumbbells/machines...........do heavy and light on all of them. Basically I set a program and then switch it...
  16. T

    Newbie and need advice

    Glad you guys are enjoying this thread. I guess I just got tired of all the new posts by young'uns who "have done a lot of research" Although there seem to be a lot that are not open to advice, thankfully there are still some we can reach and steer in the right (and safe) direction. BTW - I...
  17. T

    Newbie and need advice

    Hello All. Im looking to start my first cycle ASAP. Here is some info on me: age: 15 ht: 6'2" wt: 125 lbs BF: 19% My diet is PERFECT. Literally it could not get any better.....plenty of protein from McDonalds, plus I only drink DIET soda. My training is PERFECT. Same thing, there is...
  18. T

    Advice

    Maybe this one will listen to the years of knowledge all of the members here are offering. To the OP: No disrespect but we are unfortunately getting an influx of young fellows that ask for advice but dont want to listen to the hard truth. Again, hopefully you are different and open to other...
  19. T

    Advice

    Correct. Point blank.
  20. T

    Anavar cycle

    Here is the news you dont want to hear: 1) You are very undersized at 5'9" 140lbs and thus not ready for AAS. Your "proper" diet and training is currently not working. & 2) If you really want to learn, then read this...
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