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Yeah, s4 visual sides worry me, mainly because my night vision is already shit. But you don't know until you try which is why it will be in either sarm stack as it's the number one sarm I haven't tried that I would like to. How has LGD done for you? How did you run it, beside a cycle or sarm stack?

Good luck with the cycle man. Be interested to see the results by the end of it. Looks like one heck of a run!

Thanks brotha! My biggest problem in the past has been over training because I have always had very good endurance and didn't know when to quit. Main reason I've done some damage to my joints. So I constantly have to remind myself to not over train and cut myself off. Diet has also been very...

I was thinking LGD/Rad/S4 as a potential bridge after this cycle to maximize my strength and carry over followed by a mini PCT. Or MK/GW/S4 as more of a recomp bridge instead, before the next cycle. I will probably play it by year and see how the PCT after this cycle goes. If I can maintain a...

Hey guys, Thought I would start a log on the site, even if't is just for my own reference later on down the road. I have created the cycle based on feedback from the forum and as some of you may know from my first post, I had a couple half ass cycles before where I had run small doses and for...

Yeah I've been to an orthopedic doc after an MRI because my knee got real bad. He found micro tears that he said would never heal if I kept lifting (said I should take 6 months off...). However, that seems like a blanket statement and I'm sure most guys have small tears they don't know about...

Yeah I'm actually quite quad dominant when my knee isn't banged up, only factor holding my squat back is my knee. If i wrap them I can go heavy even after not squatting for months. But I will absolutely pay for it afterward. Deadlift I started really late because my back would always get tight...

beauty. I like pharama they have been good to me so far. Also have used PL, both solid sources. I will try that combo out! Also thanks again for all the advice. Hit some awesome PR's today and not even close to my peak on cycle yet. Looking forward to see what the next couple months bring. Would...

Absolutely. I was just looking to see if it would be detrimental to stop and start again. Especially regarding the myostatin buildup (whether or not it would be too late 11 days in) I will stop the tbol for now and use it as a finisher. I don't like the idea of stalling out my gains and have no...

This looks like a great cycle for next time. I will definitely try it out. Is it possible to do the full dose deca/test together day 1 and then the eq day 4 on its own and continue like that all cycle or should they be taken exactly as laid out every 3 days? I just figure that would be easier to...

What do you guys think. Stop the tbol (11 days in) and use it at the end of the cycle? Or should I simply keep running it because I've already started. A shame to hear this because I was looking online and I did see a bit of info that powerlifters were using it at the end of the cycle but 90% of...

Great info man, thank you. I was debating it as a finisher but first time using tbol so threw it in as a kicker. Next time ill finish with it if I go with tbol again. Would your cycle that you're running now (I know it's in your log) work just fine at lower doses as well? I am still new to...

True. Thanks for the advice brotha

So I know you’re a fan of mushrooms, spinach and obviously there are bananas. Anything else high in potassium I could add? You’re right I’m no where near that in potassium. What’s a box of mushroom get you in potassium you think? I’ll start adding them in more for breakfast. I get quite a bit of...

Hey guys, So I am using a tbol kicker on my cycle of test e (400mg p/week) and Cardarine/ostarine. Since the tbol has kicked in I am getting crazy tight back pumps (lower). I know this was a possible side but was wondering what everyone else's experience has been. Calves and shoulders get too...

Man the US Open was a shit show. wtf was that left judge saying? It became comical the squats he was failing..my god. Numbers looking solid. gotta love when you have a nice rebound day on bench. Good thing you switched gyms, sounds like a better set up. I love me some incline bench. Thanks...

that sounds great man. I will definitely give that a go, my low back is my struggling point as well so I'm sure this will help.

I don't know how you guys do it while bulking! That must be hard while eating clean. I could do it...if I can eat fast food to hit my macros :)

Got it, I'll give it a shot today at the start of my accessory day.

Well said, Rick. That's what I was trying to get at but did an awful job explaining fully...If you're training intensely already and then try doubling your workload you will see little to no progress and likely some new nagging injuries. It's all about the intensity, volume and rest in between...