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My guess is you're probably above 10% bf and need to lose more fat than you need to pull water. This is almost always the case in my experience. If you really believe it's only water, try taking a dyazide and seeing how shredded you get. My guess is there will be little to no notable difference...

I'm pretty familiar with clen but the pharma clen is different so far.

Thanks bro. Appreciate that. I'll definitely keep up the work. Update. I got my clen in the mail today so coach had me starting 20mcg a day for 5 on 2 off (the 2 days being our focus days) clen is sopharma and it is pretty smooth thus far. No jitters but I can tell it's working

Oh for sure bro. Glad to be exploring new ground.

Thanks bro. Always trying to improve. Biggest improvement I've made is in regards to offseason dieting... I was meticulous this year and forced meals. Clean eating 90% of the time with massive cheats. It ramped up metabolism to where I walk on the treadmill and lose weight now. So much different...

Thanks bro. How have you been?

Thanks bro. Hoping to bring everything tighter slow and steady and lose little to no lean body mass in the process. Really appreciate that

Thank you brother. I'll report back as much as I can. Hopefully when all is said and done I can post a couple trophies and a pro card

Thanks man. Yeah legs have been getting worked but honestly my back has been my main focus. My legs blew up and grew rather easily. We haven't been even adding food on leg days for the past year. I'm lucky in that respect, but my back is my most stubborn muscle group

I've run tren ace with npp before and has no issues whatsoever. I and its at 350 of each but wouldn't recommend going Higher than that and I took caber with it and made sure to keep my test moderate while keeping e2 well in check. Simple. There's a way to do everything in the right circumstances...

Thanks bro. Appreciate it. How have you been? I started last years prep pretty lean too but better quality this year for sure

Thanks bro. Took a bit of a hiatus from the boards. But I wanted to share this bit of my journey with my brothers. Hope all is well with you brob

Been awhile but I'm now 10 weeks out. Macros have fluctuated but essentially 300p/ 300-500c/ 125f and within the past 3 weeks we cut carbs to 125 on non training days and 200 on training days... fats have been closer to 75-100 now. Just added fasted cardio and loving the process again (for now)...

Thanks gouts. Yeah there will be some videos for sure id say and plenty of pics.

So it's been a little while since I've posted, but for al my friends here that are interested I'll be stepping into the national level stage to compete in classic physique tomorrow for my pro card. So excited!! Here's a quick run down of how everything is going thus far. Yesterday I woke up a...

This is a drastic and exagerated analogy. Fact is, whether you like it or not, that the fitness industry has led a lot of young kids to think that steroid use is totally fine and young professional bodybuilders have really driven younger guys to believe they can be the next Dallas mccarver if...

Yeah bro. I felt disgusting and sick for hours after but it filled me out nice and I was hungry at 2am so I ate an entire bag of bite sized kit Kay's and then had a nice breakfast at 6

So after checking for this past show we went to Cheesecake Factory and I mentioned that I ate an 8500 calorie meal. Well here is most of it, minus the order of sliders and the second warm apple crisp dessert. I gained ten pounds from this meals

Anyone have a guess as to what my bf is in those stage shots? Doesn't really matter. Just curious

Awesome bro. You definitely should. Glad I could help tip you