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I would advise this. Keep your doses moderate but effective like you have them. Running 100 eod of each should be totally fine. How did you react estrogen wise in past cycles? Have you ever run prop before? What do you plan to change in terms of diet and training to make this a “cutting” cycle?

Well there’s a few things I’m gonna say. Number one... most times they test by polygraph, not blood or urine samples. So yeah sure... it can be beat. Number two... You’re not natural anymore. You missed your shot. It’s like an athlete competing in the special olympics to get an advantage...

A little update. Feeling great. Killing workouts. Diet has been really pretty good and I’m feeling overall amazing. No sides and sleeping really well. I’m really loving the heavier and higher intensity training style. Essentially been hitting one main compound movement at a respectably heavy...

Well that’s not really ideal. Not at all. Especially now being on test. I’d imagine your doctor will put you on some type of ai

Well that’s not really ideal. Not at all. Especially now being on test. I’d imagine your doctor will put you on some type of ai

With your goals I’d say you probably need far more calories tbh. Your training alone would tell me you need more food. But that’s without really knowing everything. How tall are you?

And at the age of 38 you’re likely not going to make those type of changes in muscular composition within a years time even on the most extensive training, diet and cycle.

I’d generally say that most people go into their cycles with this “bulk then cut” mentality and I think it’s a huge disservice to yourself. I’d suggest picking one goal. Do you want to put on size or do you want to get shredded? Because the compounds are really not gonna have much to do with...

So I’m leveling out a bit now. Diet has been more consistent around 300p/300c/150f and I feel amazing. Lifts much better. Digestion far better and overall feeling like this is going to be hugely successful. Worked my way back up to 495 rack pulls and hit 335 on bench for a single yesterday. I...

Thank you bro. You’ve always been there for me bro and you know the same goes for me. Anything ever bro

I ran superdrol about 4 months ago and I ran winni at 30mg. I mean I see where you’re concern comes in but I’m pretty diligent with my supports and I’m confident I won’t hurt myself. But the anadrol may not even happen to be honest.

For sure brother. Thank you. Definitely not feeling as guilty as I was so thank you guys. I can and WILL bounce back fairly quickly and get right back to a bit more structured relationship with food. If I don’t have the structure is when I find myself to be so focused on the negative that I end...

Thanks bro. I have definitely been indulging. Too much bread tbh but today I woke up looking respectable. Not as bloated as I have been so I just gotta scale the carbs back a bit and slowly build up like I know I should. Just tough cause I was so restrictive that now I just wanna eat like ALL...

So I wasn’t expecting my cravings to be this intense post show. After winning my pro card, I think achieving my goal has almost given myself a green light to do whatever. But this needs to stop. I’ve been eating so much and a LOT of the WRONG things. I’m hoping ratting myself out here will help...

Thanks everyone. Now I’ve got a lot of work to do to become a competitive pro, but I know I will be

Here’s my favorite shot my buddy captured of me

Thank you bro. Thank you thank you. That means a ton to me.

Yeah dude it was a crazy crazy show. So deep in talent

So final update for this log... we won class b with a stacked lineup of 38 competitors. Can’t even believe it. IFBB pro status acheived

So latest update here... never been drier and harder but I was extremely flat for weigh in. Was a pound under. Face totally sucked out looking like death. But I feel good now armfter some meals and filling up. So excited to hit the stage. Gonna be a great show and I’m so happy with what we did...