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Me too!!!! Boring as hell for me. I will give my left nut to not to do cardio. Oh wait I don't have one. Damn it. Flex Friday is everyday!

Ahahahahahahhaha Flex Friday is everyday!

Been bad lol. No Nahhhh jk. Been studying working at the gym Everything is good. I'm watching your drama lol while drinking my protein shakes since I don't have popcorn [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] Kisses Flex Friday is everyday!

Depending of the federations you are entering. Each has their own banned substance list. I got my pro card there and as far as I know SARMS will be considered banned substance there. The federation i was in requires u to be 7 yrs drug free. Ephedra even banned. And they do lie detector before...

[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] Flex Friday is everyday!

Wucha talkin bout Willis don't forget your Asian root too. Yo mama will kick yo ass back to Hiroshima!! Flex Friday is everyday!

Would that be a good thing to watch lololol Flex Friday is everyday!

Nice missy!!! Great to see your trnaformations!!!! Your shoulders really came out. Keep it up!!! [emoji7][emoji1434][emoji1434] Flex Friday is everyday!

I'm not sure what kind of psychotic behavior one must have to lie but what's mind boggling is that the WHOLE family. I kinda get it, maybe one in real life have a shitty life then get online to become somewhat famous. But in today's society online will eventually morphed into real life. So u r...

Yesssssss [emoji38][emoji12][emoji1434][emoji1434][emoji1434][emoji1434] Flex Friday is everyday!

Yeah I agree with you. I'm just being sad there. Emotional bitch. I know there are many good people here. I've already benefited from them and their input. And I'm blessed because of this. thank u Flex Friday is everyday!

You've been very very helpful in my personal transition. I can't thank U enough. With those informative videos. Sarms was the missing link on this transition for me. What it does to me overall is exactly what I'm looking for. What it does to my lower body is mind boggling. That's another factor...

Oh we know that. But I like it very much!!! Flex Friday is everyday!

Ameennnn. Flex Friday is everyday!

I totally agree with you. Live and learn. Thanks RedMorkai. Flex Friday is everyday!

The things that came up to my mind now are: 1. If there are no trust 2. fake profiles 3. Fake products and fake reviews too? ( I know SARMS is real to my body tho lol, but others?) Why would I want to be in the forum to begin with. I am just thinking out loud here. Who can I trust?

Hi There, ok you're on good track. I would add SR and i would decrease the carb to 100 and protein increase to 140---as you're getting closer to August, go with 90 C, 150 pro. I would not change anything else. Keep HIIT this is good. Im not a proponent on IIFYM but it maybe ok with you. I would...

Ahahahhahahahha Flex Friday is everyday!

Well naturally people wonder and some has asked. Since I wasn't on the forum the last 2 days. Because I got a huge 1 week training prep. I was like what's these??? And somebody who I found to be credible informed me and that got me confused. Like hey what's going on?????? wait what?????? Flex...

I got guys telling me all the time that I must be taking something else cos they can only be as good as 50% of me. Later on, I found this as compliments. As far as I'm concern my goals and my trajectory are not as the same Level as these mediocre fools. They can just fuck around jack off and...