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Thank you, I've missed the place. You know it's like the mob. Everytime you think you're out, they pull you back in. Lol Sent from my SM-G900R4 using Tapatalk

Water and plain green tea Sent from my SM-G900R4 using Tapatalk

Have fun Jack!! Sent from my SM-G900R4 using Tapatalk

I usually run 10mg, but var doesn't work as well for me as winny. Everyone is different. Sent from my SM-G900R4 using Tapatalk

With only 5mg? Wow! Sent from my SM-G900R4 using Tapatalk

Ok, getting out of hand for me. I'll stop following this and move on to a more educational thread. Nothing left to learn here. Sent from my SM-G900R4 using Tapatalk

Thank you. I missed everyone. I don't know how I made it so long without all of you. Sent from my SM-G900R4 using Tapatalk

Exactly. And you over do it even a little bit and it comes right back. I've been dealing with Achilles tendinitis in my left ankle since I was 16. Sent from my SM-G900R4 using Tapatalk

Luck Sent from my SM-G900R4 using Tapatalk

Ugh!! Tendinitis is horrible! Sent from my SM-G900R4 using Tapatalk

Keep us posted man. let's see YOU DO THIS! Sent from my SM-G900R4 using Tapatalk

A bunch of freaks. Lol Sent from my SM-G900R4 using Tapatalk

That's why we're here. Sent from my SM-G900R4 using Tapatalk

If you start to lose the mental fight come back to us and we'll kick your ass straight back to the gym. Lol Sent from my SM-G900R4 using Tapatalk

There's the positive support that I always expect from my TestDude. People can do amazing things if the put everything into it. Sent from my SM-G900R4 using Tapatalk

At least you sound determined. Wishing you the best. Sent from my SM-G900R4 using Tapatalk

If done properly and with very strong will power he will see results. He probably won't drop what he wants to, I agree with that, but he will see something. I only say this from my experience as a woman on gear though. When you gain lean muscle mass you do naturally burn more fat. And the no...

Yes, diet is the only thing that will get you there!!! Phurious gear is awesome, but it's not a magic bullet. Dropping that much bf is going to be about your ability to stick to a HEALTHY diet!!! What are your current stats, if you don't mind sharing? Sent from my SM-G900R4 using Tapatalk

As always, thank you. [emoji171] Sent from my SM-G900R4 using Tapatalk

I had some not great personal stuff going on. Had to take a step back and reevaluate my life a little. Bad marriage, new job, former student passed away lots of not fun stuff. On a positive note my good friends here have been helping me with support the whole time. It really is like a family...