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  1. Bigtones74

    Proviron and DHT

    The main reasons I wanted to use it was the increase in free test and the boost in libido. I just wanted to see if I was being over concerned with the dht rise in proviron. Now that you mentioned that, I probably won't be running it. I guess I just wanted a clean oral that wont put much water...
  2. Bigtones74

    Proviron and DHT

    Hey guys, Quick question. So on my mom's side of the family, all the men tend to start balding in their late 30s and early 40s. On my dad side they all have thick hair, no balding what so ever. My two brothers have thick hair as well. As for me...I am starting to notice my hair thinning a...
  3. Bigtones74

    Your Football Favorites...

    NFL: Dallas Cowboys College Football: Notre Dame Michigan Syracuse Favorite Players: Zeke the freak Mark Ingram DeAndre Hopkins
  4. Bigtones74

    Calories burned through cardio?

    Hey guys, I’m just wondering if you should take the calories you burn through cardio, and subtract it from your total calories for the day? So what I mean is on MyFitnessPal, my maintance calories is like 3300. But I burned 300 cals through cardio today. So MyFitnessPal is telling me my...
  5. Bigtones74

    Quick update, just finished pct.

    Hey guys, Just wanted to give a quick update. Yesterday was my last day of a 6 wk pct, after a 14 wk cycle of test and deca. I used the exact protocol Dylan and the rest of the guys lay out. I just wanted to say thank you for all the help, because without this forum, my pct would not have been...
  6. Bigtones74

    Help with blood work, please.

    That’s what I figured. Thanks for clearing that up
  7. Bigtones74

    Help with blood work, please.

    Sorry for jumping in lol but do you not include the 2 week break from end of cycle to pct? so if I ran a 14 week cycle (deca and test) with 6 week pct should i take off 20 weeks or 22 weeks because of the 2 week break?
  8. Bigtones74

    Do you get sick often? Try this green drink!

    Hey guys, So usually I only post when I wanna ask a question or need some guidance, but this post I wanted to share something that will be helpful for anyone. Being a teacher I’m around dirty ass kids who are usually always sick lol. So I wanted something to really boost my immune system. I’ve...
  9. Bigtones74

    Quick question about MK2866 in PCT

    Thanks guys, I remember reading something you guys explained in another thread along these lines. Just wanted some clarification
  10. Bigtones74

    Quick question about MK2866 in PCT

    Hey guys, Quick question here. Tomorrow will be 4 weeks into my 6 week PCT, so that means it will also be my last day using MK 2866. Now I know everyone on here says do not exceed 4 weeks. I am just curious why can I not exceed 4 weeks? Is it because if I take it longer than that, will I become...
  11. Bigtones74

    Keto questions

    This is quality info rick, thank you very much! Everything you wrote pretty much clears up all my questions on keto. I like the fact I can still set my protein at my requirement while upping the fats. Thanks again man.
  12. Bigtones74

    Keto questions

    Thanks rick, this is really helpful. I've always been interested in keto, and I think one day I will try it when I go away from bodybuilding. What's the proper macro ratio for keto? Or are there different ratios? I always thought it was like 70% fat, 20-25% protein, and 5-10% carbs (from...
  13. Bigtones74

    Keto questions

    Hey guys, I know this has been touched upon by rick-and other guys on the forum, but I just had some questions about keto that I wasn’t able to find. 1. If I want to give keto a try, should I wait until after my pct? I would be eating at a maintance so I’m not sure if it matters or not...
  14. Bigtones74

    Trying to figure out why I'm having night sweats

    Just a quick update. I’m about 3 weeks into my pct and the night sweats has stopped! It’s nice not waking up to switch the sheets in the middle of the night
  15. Bigtones74

    Trying to figure out why I'm having night sweats

    Thanks rick. This is what I thought all along but wanted to confirm with you guys. Thanks guys
  16. Bigtones74

    Trying to figure out why I'm having night sweats

    Okay yea that’s what I was thinking. Thanks man.
  17. Bigtones74

    Trying to figure out why I'm having night sweats

    Thanks for the response bro, I’m using the pct recommended by Dylan and the mods. Nolvadex, clomid, mk2866, gw, aromasin and the organ support supplement. Right now I’m just about to finish 2 weeks of the pct. could this be an estrogen problem you think? Or you think I won’t know until I get...
  18. Bigtones74

    Trying to figure out why I'm having night sweats

    Hey guys, I'm not sure if I'll find an exact answer, but maybe you guys can point out why I've been getting night sweats for the last 3-4 weeks. So basically I've been having night sweats every night for the last 3-4 weeks. I started having them in the last week of my cycle ( test and deca)...
  19. Bigtones74

    PCT/HCG timing dilemma.

    Thanks bro.
  20. Bigtones74

    PCT/HCG timing dilemma.

    Hey guys I'll keep this quick, So this Thursday, 7/19, will be two weeks exactly since my last pin, and my first day of PCT. However, I used HCG the last 4 weeks of my cycle, pinning 500 ius twice a week, tuesday and friday. This is my last week with the HCG, but as of now my last time using...
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