Your first cycle was not damaging. The anavar and mast was too low to be effective but 250mg of cyp each week is a good first time cycle.
Rick recommends the same PCT that I would.
For your next cycle, consider dropping the anavar.
What is the goal of the next cycle?
You're obviously not familiar with nor have run NPP and your blanket statement about nandrolones is off key too. MHN is both a nandrolone and an oral and one of the best steroids ever created. All it does is make lean dense muscle. I wish I could still get it as I would run it in every kind of...
75 mg test takes you into a very low test range like 450-500ng/dl
I don't even notice mast or Tren at that dose.
It's trying too hard to get too much in
I've tried many types of cruises and test 150/Tren 150 is quite adequate.