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Dont worry a tattoo would never keep me out of the gym altogether. It was more a question of how long to refrain from stretching/expanding the particular area of the tattoos. In my case my calfs

After researching ive gotten very mixed answers so thought id ask you lot for your personal experiences. Ive just had my 2 full calfs tattooed and was wondering how long id have to not train legs/ do cardio? My first tatts so any advice would be appreciated cheers

Up to you bro but personally id be doing everything posible to regain full health on the inside and keep it thay way for a few years before even thinking about it. Hope all goes well though

Just about to attempt a sarms recomp myself. In terms of diet is maintenance recommended or slight surplus/ deficite? Cheers

Nice, happy to wait. So to Aus im looking at a week then how long delivery?

First Cycle/ purchase advice Firstly just wanted to say great forum you've got here. I'm a long time lurker whose just set up an account today. I've worked out for years and am someone who really struggles getting stomach definition so have been looking into sarms for about a year now hoping...