Thank you all for the timely responses. I know I made a mistake and I accept it fully, now it's about moving forward and getting things back to where they should be. I was very conservative with the dosage, hopefully accompanied with the products you referred, will help avoid any long term...
Good day;
My Specs:
40 yrs old
5'9''
195 lbs
12% body fat
Training off and on for the last 3 years (mild work injuries stopped training from time to time)
Never touched steroids until now, just common over the counter workout supplements.
Goals: Get a nice shape and drop body fat, not looking...