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napsgearbannednutrition

Search results

  1. ironlifter36

    New female on forum

    Welcome to the forum! Big Halo Top fanatic myself, love the Peanut Butter Cup one. You?
  2. ironlifter36

    Help blood work

    I would also take TUDCA at 500mg per day for awhile to get those liver values down.
  3. ironlifter36

    New on forum

    Welcome to the forum!
  4. ironlifter36

    Help blood work

    Damn, look at those estradiol and liver values.
  5. ironlifter36

    Best type of exercise to do while on lgd for mass

    Same compound lifts you should be doing off cycle. Squats, deadlifts, over head presses, DB/BB bench, Pull ups, Rows and weighted dips all should make up the majority of your routine IMO.
  6. ironlifter36

    TRT a good idea?

    Agree with the above responses, go see an Endo.
  7. ironlifter36

    Shout out to our family member Wesley Sniper

    Good luck Wesley! You may be 57, but you have set the bar high for many us younger guys. Your many years of hard work and dedication to your craft show. Keep us updated.
  8. ironlifter36

    Getting sick during cycle

    Consider it an involuntary deload week. Turn this negative into a positive. Plan to return well rested and ready to set some PR's. Another forum member and i were discussing how coincidental it is people seem to get sick all of a sudden during a cycle. Could be body's response to the compounds...
  9. ironlifter36

    Titan is back! Updates and apology!

    I don't know what to say other than...wow. Glad you shared to give us a personal perspective into what you have been through bro. You are right, many people would quit given the same circumstances. Glad to hear you are doing better in both mind and body. Welcome back bro!
  10. ironlifter36

    New to forum

    Welcome to the forum!
  11. ironlifter36

    Helpful tips for meal prepping

    Thanks for sharing. My wife and I meal prep on Sunday as well. I travel for work regularly, once I arrive I go to the grocery store to buy food and Tupperware. I really like that bag as I think it would be perfect for traveling. Sure would beat carry Tupperware in plastic bags around the airport...
  12. ironlifter36

    Food Is It Really That Important?

    Well said and I agree 100%. Sorry to hear you were impacted by Harvey. I was not affected, but know quite a few who were not so fortunate. Long clean up process.
  13. ironlifter36

    Hypogonadism

    Yes, go see a Doc for medical advice.
  14. ironlifter36

    Hypogonadism

    Learn something new here everyday....that's what keeps me coming back.
  15. ironlifter36

    Hypogonadism

    Seriously, from yams?
  16. ironlifter36

    Hypogonadism

    Health problems should ALWAYS be address first by going to the Doctor. That is the starting point for all health issues.
  17. ironlifter36

    AST/ALT Levels Spiked WTF?

    I would get another blood test to confirm. If it comes back the same, then go see a doctor cause there could be something else going on. Keep us posted as i am curious to know.
  18. ironlifter36

    Hormoe replacement

    Most doctors will treat your symptoms, not just a specific number up until a point. Just tell him you still suffer the symptoms of low T and would like to try the injections. If he refuses, then kick him to the curb because he obviously is not concerned about treating you properly.
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