Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgearbannednutrition

Search results

  1. ironlifter36

    Slight confusion on stack gains

    Another thing to consider is the difference between "adding weight/mass" and "keeping weight/mass". How much weight you add and then actually keep will depend on many factors. IMO there are far to many variables to even begin to put a rough figure on what a compound or several compounds will add.
  2. ironlifter36

    Cyp-only TRT blast?

    I am 38 now and have been on Doc. Prescribed TRT for 2 years. I say Doc, but he is a GP and knew nothing of HCG nor an AI. I purchase my own AI and dose accordingly via blood work i do on my own. Plan looks solid, as others mentioned i would opt for the lower dose 300mg and stretch it to 12...
  3. ironlifter36

    Transformation Recomposition

    Ok so you could either: 1.) Increase calories to 2000 cal. everyday 2.) or increase calories to 2100 cal.on workout days and 2000cal on non workout days.
  4. ironlifter36

    Transformation Recomposition

    If I had to guess, 15-17%. I would not focus so much on an exact BF%, projected weight OR projected date to end your cut. I would just keep cutting until you reach a certain look in the mirror, whatever weight, BF% or date that happens to be. It took me many, many attempts to get really lean...
  5. ironlifter36

    ROBO and Pharma Lady TD. Hell yeah

    Lmao, me too. For that reason I don't even own a paper towel holder anymore.
  6. ironlifter36

    Long Time Creeper - Blood Work Question

    Also, Anavar at 25mg/week? You must mean 25mg/day, even that is a low dose. 50mg/day would be more like it to start with
  7. ironlifter36

    Long Time Creeper - Blood Work Question

    Values would be great, but at first glance the only thing that stands out to me is your RBC, hemoglobin and Hematocrit. Though not out of range, they are on the high end. May want to donate.
  8. ironlifter36

    Trt

    I agree. 150mg puts me around 1000 about 48-72 hours post injection, run AI at 7.5mg E3D, puts Estrogen in the mid 20's.
  9. ironlifter36

    Trt

    IMO you could draw bloods now and get an accurate figure. Some will say you need longer, however I can pin today, draw 2 days later and see an increase in my levels. Waiting longer certainly won't hurt though.
  10. ironlifter36

    ROBO and Pharma Lady TD. Hell yeah

    Looks like your out of paper towels. Nice stash you got there!
  11. ironlifter36

    Trt

    While 200mg is on the high end, it is not "out of range". Blood work will determine the appropriate dosing protocol. OP - You can pull bloods 6 days post injection, keep in mind you will be in your trough (low point). 3-4 days post injection would give more of an average test level. Just...
  12. ironlifter36

    Transformation Recomposition

    Big difference since you started JF. Don't stop, keep going bro.
  13. ironlifter36

    T-Bol for 32 yo 1st timer?

    If you are planning on running TBOL, you need to run it with Test as well. No Oral only cycles.
  14. ironlifter36

    Cardarine and ostarine question

    Depends on what your goal is.
  15. ironlifter36

    Transformation Recomposition

    Alright bro, now things are moving along. Keep up the good work.
  16. ironlifter36

    Test, EQ, Tbol & Sarms - Log

    Thanks for the update! I love me some Tbol as well.
  17. ironlifter36

    Transformation Recomposition

    As with most things, you will get varied opinions and advice on reverse dieting. Remember, your calorie deficit is being created by 2 methods 1.) Your calorie intake 2.) Your weekly calorie output created via cardio. IMO i think increasing calories by 250 per week is to fast. I generally...
  18. ironlifter36

    Flying out of state for 12 days. HELP ... plus second cycle advice for a friend

    How long is the trip? If short, my answer would be yes.
  19. ironlifter36

    Flying out of state for 12 days. HELP ... plus second cycle advice for a friend

    Let me ask you this, are you on Doctor prescribed TRT? If so, do you save your empty bottles? I save my empty bottles of prescription test so I can refill them for occasions such as this. If you don't, then as RR said, I would not risk it, not worth it at ALL.
Top Bottom