Recent content by toogoods

Appreciate the advice, I just did a first 8 week cut with the advice and help from ironlifter36. And i Have to say I was extremely shocked how much progress i made in terms of fat loss to muscle lean ratio, and my lifts weight up! Also I totally get what you mean too much is a lot, 8 weeks and...

Your inbox is full brotha!

Isn't there concern with s4 and issues with eyesight or fuzziness?

Thanks a lot man, Really appreciate the help, you have no idea! I did take a look at his links, that stack is almost $850, that's insane HA, I think I will just try GW only and see how that goes, that's just a lot of money for a college student, even if it is amazing stuff! I bought 4 bottles of...

I know This is a sample cutting plan, but are those actual macros for my numbers or just a sample? Just clarifying this. Also the reefed day when u say 1 cheat meal? is that meaning just 1 big meal for the whole day or on top of the reefed days?' Should I adjust these numbers if im not moving...

Yes I have, I posted in the first page my current test levels, as far as prostate, estradiol, Sex hormone and etc, all those check out just fine :) all within normal ranges. My t is definitely lower then when I started.

Ty for the information I will absorb this and see how different he is from any other traditional youtuber :), At this point I really want to give this 1 last try before turning to gear as i see it has amazing property's. Would you suggest a sarm for myself or would it make no difference? I just...

I didn't understand why I only lost that much weight in 22 weeks almost 6 months, I would of figured I could if been in the 150s at least. I've learned to trust any process that i take on, so of course I put my trust and heart into this. Honestly I have a hard time understanding volume and...

First I wanna thank you for replying and I appreciate the advice :). I did sadiks program for 22 weeks total and he basically had me doing 5 days a week 3 days LISS and 2 HIITS as well. Day 2 Movements Sets/Reps Tempo Shoulder Press 4 sets of 16 0 seconds Front Squat 4 sets of 16 60 seconds...

Started 2012: Age: 28 Weight:225lbs Training: 3-5 days back then Starting lifts-Deadlift 1RM(115) , Squat 1 RM (55lbs), BENCH(75lbs) Labs Back then: Testosterone Total- 923 NG/DL--LAB RANGE--(250-1100) Testosterone Free- 153 pg/ml---LAB RANGE...(35.5-155.0) CURRENT NOW (12/27/2016)Age: 32...

I have albuterol and Advair prescribed Lol, I sit on about 4-5 inhalers and they last me for so long.

sounds good, just seems a lot more effective for burning fat then cardine , and way less cheaper.

Ya but without the Aspirin part. I've heard its amazing for cutting, and I have asthma so that bronkaid acutally benefits me LOL.

your thoughts on EC stack?

Holy moly all these sarms?? Is this a general recommendation? of for cutting only? Im asking because I may need to drop at least 12-15 more lbs of fat.