Recent content by TheWildEye

Wow well done! That's a hell of a nice job!

Thanks dude! Yeah it's one of those things that you need to hear other people say they are worth it more than just a couple at least after my crappy experience. That crapped tasted so bad and did jack! I got my PCT coming from Pure Essence so after that's finished I plan to give SARMS ago...

Agreed! Patience and discipline! Why is working out so much easier and more fun than the kitchen portion! ha!

Thanks dude! I guess I should say this diet is a couple hundred calories fewer than what I was doing when I lost the 40lbs. So that's my adjustment. But the macro break down, what I'm eating and when is the same.

Now this I love! I often hear to really lose weight you need to do heavy cardio. But I never wanted to just be thin that's why I have gone the lifting route. I want to have some mass....just not all in by belly! ha! So I do 5 to 10 minutes on the elliptical just to get my heart rate up and...

Thanks guys! I've already done the work and proven that I can do this. At least I think losing 40lbs would prove that! So I don't doubt my ability to commit and do it at this point I'm just unsure if the SARMS are worth it after my last experience. But I believe you when you said the SARMS I...

Thank you Rick. So hit my PCT now for a month and then hit the SARM stack you recommend right after? Sent from my SM-G920V using Tapatalk

So with my diet on better track. The goal is a pound or so fat loss per week with the diet what would I be able to expect with the diet and SARMS? After dropping/wasting all this money on the anavar ect. I'm just wanting to be sure I'm spending money a little smarter! THANKS RICK!

I'm back sorry I went dark here! I just read back thru all of this and you guys are all great! Thank you for the support so far! I've been tracking everything for the last week and it's been going well! I'm shooting for 2200 NET calories after workouts ect. The scale has already been moving...

Ha oops no that's 60g not 600. Sent from my SM-G920V using Tapatalk

Good to know thank you! How much more cardio would you recommend. What kind of calories should I shoot for now? Sent from my SM-G920V using Tapatalk

Thanks man! Trying to figure out how to get there! Sent from my SM-G920V using Tapatalk

Awesome! So what caloric intake would you say is my baseline? 3000 and not the 3420? I know you can't say for sure but your educated guess would be better than mine. My 2200 calorie diet is what helped me lose my 40lbs but now I'm still doing the same thing and have plateaued so that's why...

Thank you for the input Rick! I read thru your diet thread. Thank you for sharing the link! I've really been doing well keeping my diet to what I listed above. I do have off days but I don't see how I could be over 3500 calories outside of a stupid night of drinking or something! And then...

Thanks everyone so far! I will respond more here soon but I wanted to get some of my diet up. My "my fitness pal" gave me my macros of 242g of carbohydrates 600 of fat and 201g of protein. I try to eat 5 to 6 times a day and I try to eat more grams of protein then carbs. Calorie goal is 2200...