Recent content by The_Duke210

It's not impossible bro. From 16-23 years old, I couldn't touch 120lbs to save my life. Had to change my diet, consume ALL the calories, lift heavy(whatever heavy was at the time). I finally hit 140-150 once I turned 26-28. Kept eating, lifting heavy (swapping heavy for intensity and volume...

I know I'm new to gear but diet and consistency was key for me. �� Recomp is the way to go. Especially for my first blast. I'm sure this will be another good video. ��

I concur with beardedspice. It took 5-6 months of doing research, asking certain close friends who have years of experience and watching your videos to finally taking the plunge. I have to say, I'm so glad I did. Love the outcome so far and can't wait (will wait of course haha) to get more...

Tuning in as well. I'm barely coming up to my second blast and tren should be my future fourth blast sometime next year. Good luck 👍 Hope you kill it man.