Recent content by svarcas

Sort out your nutrition properly. 2200 calories are too low for your body and activities what you do unless you want to lose BF in that case you definitely dont need any steroids

Cheers for advices

''Relax, smile and dont ask anything. Just buy my book'' - Rob Lipsett :D His 5 Proven Methods are just nothing else but principles what an every person working out should be focusing on. Recovery, well balanced diet, good training regime and stress management thats all you need to keep good...

Hi everyone, This is just my second post. The deal here is that i want to combine proper dieting and sarms to lose body fat but maintain strength. I know how diet works for me and what is timeline to achieve my goals as done this before. This time i want to see what extra benefits sarms would...

Hi Guys/Gals, New here: 32years 5'7'' height 171 pounds 15-18% BF Been training weights on and off for last 8 years, longest time not training weights during this period was 6 months. Last year and half been very consistent. Even when i don't lift i am pretty active, play sports. No previous...