Ok an update on the magnesium I started out at 3g way to much and I found out fast I had to buy more toilet paper...lol so I'm at 1g a day it dose help but I still have them but way better so I believe that's about all I can do with it..thats my down fall with gear so I can take it ...
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Ok so I found another post by someone who has been having the same problem cramps and muscle spasms he said that by taking Magnesium Glycinate 1g to 3g a day will knock this out
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I'm doing taurine before work out and taking potassium..i believe that's just the way my body reacts to a cycle....its crazy
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Ok so every time I start my cycle I get sharp 1/2 sec cramps I'm my muscles I was wondering dose every one get that or am I'm just special..when on trt @200 a week of test it's not so bad but when I blast what ever I worked out I get sharp cramps for days 3 or 4 only when I sit still for a...
Oh yea definitely but the way I train is different than the local gym rat I have learn how to train with out going heavy all the time I still go heavy but just the 1st exercise then I break it down light for sets of 15 and control my muscles like muscle mind control ever since I started doing...