Recent content by sladost

300g I think, I don't have the pack to hand

My diet is generally the same week in week out. Breakfast 70g porridge with a large spoon full of peanut butter, banana, 2 boiled eggs Lunch. 1 1/2 chicken breast, 1 cup plain rice, 150g mixed veg. 1 banana, 1 orange. Afternoon meal. 1 1/2 chicken breast, 1 cup rice, 150g mixed veg. 1 50g...

Thanks for your response. I'm am undoubtedly slim. I've always struggled thought life to increase my weight. I don't want to be fat but I would like to increase my muscle mass. I have no problems cutting it's the bulking is the problem. But on the other hand I don't want to be big and bulky. Tbh...

Thanks RickRock, Brilliant info, much appreciated. Sounds good cycle.

Sorry I came away from the initial question a bit then. So a 16 week cycle of eq dosed at 600mg per week. What would be the recommended test dose?? And for how long? Would also like to kick start with tbol and possibly add 8 weeks low dose of Tren half way through! Does this sound OK to do or...

Only a few problems from the Tren cycle was the bed sweats, this didn't help by it being summer time too. Had very minor acne, slightly increase anger/stress but that could have be due to moving house. Cardio has suffered a little in my opinion, as I like to do cardio this is the side I've...

Hi guys, Thanks for you response. I'm 34 years old and been training solidly for 5 years now. I'm 185Cm in height and 74kg in weight with a body fat of 9%. Previous cycle history is. 12 week test e 6 weeks winstrol 12 week test e 6 weeks anavar 12 weeks test e 6 weeks anavar and should have...

Good afternoon Dylan, I'm a great fan of your YouTube videos, stacked with some great information. I'm particularly interested in you Equipoise video, for myself I've never run it and a lot of people on our UK forums don't run it. I'm looking to include it in my forthcoming cycle and I'm...