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Recent content by Sir JuiceAlot

  1. Sir JuiceAlot

    Suggestions for heart/cardiovascular/mind health? For family member post-heart attack

    Please buy and have her read "Dr. Dean Ornish's Program for Reversing Heart Disease". The "supplement" a heart patient needs is going VEGAN.
  2. Sir JuiceAlot

    Bodybuilding diet

    I stopped buying the protein power crap. I eat the fish, rice, banana , egg whites, pineapple, ice cream, and trenboloni. Don't eat like a porker or you will get fat even on the trenboloni.
  3. Sir JuiceAlot

    Wrist Problem

    Hey there new to the forum. I'm 45 and have modest goals. I just try to stay in shape and have what i would call a beach body. About the only juice I take is from my Walmart juicer. Anyway about a month ago I did try to add some size. I switched to a 5X5 lifting program. It was snap city on...
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