Sorry this is my first time on here, I should have been clearer..
I had started kickboxing and karate training at 12yo, started weights at around 16yo but like I said I messed around - I was not consistent nor did I care about nutrition.. from about 20yo I got serious, and have been consistent...
Hi Dylan,
I have been watching your YouTube videos for at least a year now, and I would just like to say thanks for all the valuable advice and guidance - the fitness world needs you more than it knows..
After learning from your YouTube videos, I plan on starting a bulking cycle next month...